Football/Soccer Session (U12): Rage U12 Boys: Defending: Session 6 (Start Time: 2016-10-14 17:05:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up 10 mins

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up 10 mins
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up 10 mins

Warm up 10 mins

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical 1 10 mins

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical 1 10 mins
Save Image: Football/Soccer Session Plan Drill (Colour): Technical 1 10 mins

Technical 1 10 mins

Organization:

As above

Instructions:

A and B pass back and forth. Whenever either player stops the ball the other must defend them 1v1.

Coaching Points:

- Quick pressure

- Slow down on approach

- Side on position, bend knees

- Eyes on ball

Progressions:

- Receiving player now dribbles across to where defender started from. Defender must move feet quickly and stay between attacker and the endline. How far up the field can we confront the attacker?


Football/Soccer Session Plan Drill (Colour): Technical full pressure 20 mins

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical full pressure 20 mins
Save Image: Football/Soccer Session Plan Drill (Colour): Technical full pressure 20 mins

Technical full pressure 20 mins

Organization:

As above.

Instructions:

- Defender plays to attacker then joins area and the two go 1v1 to the offset goals. Play until the ball goals of play or a goal is scored. At that point next defender plays is to the next attacker. Game is continuous. Swap roles after 3 mins.

Coaching Points:

- Quality of pass,

- Speed of pressure,

- Angle of approach,

- Last step in, first step back,

- Body position - Side on, stay low,

- Eyes on ball,

- Be patient!

- Front foot poke tackle when the time is right.

Progressions:

Competition between the two teams.


Football/Soccer Session Plan Drill (Colour): Game conditioned 20 mins

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game conditioned 20 mins
Save Image: Football/Soccer Session Plan Drill (Colour): Game conditioned 20 mins

Game conditioned 20 mins

Organization:

As above

Instructions:

1st defender passes ball to one of the two attackers and game begins. The 2nd defender must run around red cone and can then join game to make a 2v2.

Coaching Points:

1st Defender:

- Speed to press ball

- Defensive position, Eyes on ball, Stay low

- Force play left or right

- Be patient, waiting for the cues to make a tackle

2nd Defender:

- Speed to recover

- Communication with first defender


Football/Soccer Session Plan Drill (Colour): Small Sided Game 30 min

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game 30 min
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game 30 min

Small Sided Game 30 min

Organization:

6 v 6 game

Coaching Points:

- Quick pressure from first defender

- Communication "I got ball"

- Correct execution of 1v1 defensive technique

- Keep the play infront

- Covering positions of supporting defenders


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL