Football/Soccer Session (U15): United Freedom U15 Girls: Attacking/ Counter Week 4

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Organization:

Instructions:

1 player, 1 ball : Dribbling, messi & ronaldo touches

2 players, 1 ball : Pass & Move

Coaching Points:

1. Angle of support (body positioning)

2. Make eye contact (Commnication)

3. Plant foot next to ball and follow through (weight of pass)

4. Hips facing direction of pass

5. Connect ball "North to South"

Progressions:

3 players, 1 ball


Football/Soccer Session Plan Drill (Colour): Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity
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Small Sided Activity (30 mins)

Organization:

20x30(2 fields)

Instructions:

1. 1v1

- white must beat opponent one 1v1 to be able to score on goal, Blue must win ball and look to quickly score on the opposite goal.

2. 2v1

- White look beat blue and score on goal, blue must quickly win ball and look to score on opposite goal. ONLY 1 white may defend the counter attack,

3. 2v2

White look beat blue and score on goal, blue must quickly win ball and look to score on opposite goal. Both whites may defend the counter attack,

Coaching Points:

1. Soon as ball is won, look to penetrate (shoot or pass)

2. Minimum touches

3. Movement of supporting players

4. Ensure accuracy of passes that may need to be released whilst moving at speed.

5. Any counter-attack must finish with a strike at goal


Football/Soccer Session Plan Drill (Colour): Expanded Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Activity
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Expanded Activity (20 mins)

Organization:

40x30 (Two 5 yard End Zones)

Instructions:

(1-2-1 vs 1-2-1)

1.Target plays ball to RED

2. RED Must play ball to opposite end zone to a target for point

3. Target players plays back to RED

4. RED must score on oppsite end zone for point

5. If BLUE wins ball, play ball to Target for point and then repeat

Coaching Points:

1. Soon as ball is won, look to penetrate (shoot or pass)

2. Minimum touches

3. Movement of supporting players

4. Ensure accuracy of passes that may need to be released whilst moving at speed.

5. Any counter-attack must finish with a strike at goal

Progressions:

2 touches max to score a point


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

40x30

Instructions:

7v6, Regular game

(1-4-2 vs 2-4-1)

Coaching Points:

Same as above


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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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