Football/Soccer Session (U11): Pentration through passing and dribbling

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Genral warm up 1-10

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Football/Soccer Session Plan Drill (Colour): Genral warm up 1-10
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Genral warm up 1-10 (10 mins)

Organization: Players will all have a ball.

Instructions: Players will dribble in general area inside and around single cones.

Coaching Points: Use the inside, outside and bottom of the foot to stop, turn and dribble. Players must also change speeds.

Progressions: Players will begin in general space. Players will progress to turns around single cones. Players will then turn around single cones vs. time. Players will then dribble through gates. Then players will dribble through gates vs. time. Scissors, walk the dog


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (15 mins)

Organization:

- Players are pair up with a teammate

- Each pair with a ball

- Players try to work in between 18yd and hlaf line

Instructions:

- Each pair must pass and move the ball between themselves

- ball and players must be moving at all times

- coach will instruct/demonstrate:

*Wall pass

*overlap

*double pass

*passes in between opponents

Coaching Points:

- Players should always try to move to a different space after each pass

- passes should be played to receivers back foot

- receiver should always try to receive pass in direction of next pass

- players must use eye contact and other form of communication before passing to each other

Progressions:

- Limit number of touches before passess

- increase groups

- add bumpers


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed (20 mins)

Organization:

- Playing area is about 20x35yds set up as shown

- Teams are divided into 3 even groups.

- Two groups work inside the playing area in pairs

- Each pair with a ball

- one group is placed on two sides of the area as displayed in the picture

- Yellow team is bumpers

Instructions:

- Player 1 starts the activity by playing a Wall Pass/Give&Go with one of the bumpers listed as Player 2

- When Player one gets the return ball he has two touches to find his partner player 3 who was checked away from the play to create space for player 1

- upon receiving the ball player 3 then repeats the role of player 1 using a different bumper(no.2)

- Teams are roated to bumpers every 2mins.

Coaching Points:

- Players should be making eye contact/communicating with their partner or bumper before making pass

- wall passes must be played at an angle to give best result for getting pass a defender.

- as player 1 is completing the wall pass/give&go, player 2 must be checking away from the play to create space for a long ball

- Speed of play must be emphasized for effectiveness of activity.

Progressions:

-Limit touches to 1 throughout the entire activity.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (15 mins)

Organization:

- Playing Area is half of field/whatever space available set up as shown

- Players are divided into 3 even teams, with two teams of attackers and one team on the side as bumpers

- Balls are compiled at both endlines so players can restart the game by their own goal

Instructions:

- Coach starts the game by playing a ball in the air team in ball possession plays an 8v4 game using bumpers try to score on the defending teams two small goals.

- bumpers are only allowed two touches and must give the ball back to the team that last touched the ball before it go to bumper

- Game is played for 4mins or first team to score a goal.

- The rotation must be quick, team going out becomes bumpers team coming in immediately starts defending as the winning team starts with ball possession

Coaching Points:

-Players must try to use bumpers as much as possible to expand the field and make it difficult for defending team.

- bumpers should always be ready to receive passes and make quick combinations positionally and technically

- players must get eye contact with their teammates and bumpers and must communication the type of communication they would like to work

Progressions:

Limit players to 2 touches

increase #s of defenders

Reduce #s of bumpers


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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