Football/Soccer Session (Beginner): YFC Day 2 Coaching Clinic

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): 1v1 Pressure from behind

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Football/Soccer Session Plan Drill (Colour): 1v1 Pressure from behind
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1v1 Pressure from behind

Red player starts behind the blue wall and shows for the ball on an angle to receive and turn.

Once the ball is passed the yellow defender runs out to defend and prevent the receiver from scoring on the ONE POINT gates to the left and right or the TWO POINT endzone

If defender steals the ball, he dribbles to the opposite red end zone

Rotation:

Passer becomes receiver

receiver becomes defender

defender becomes passer

Coaching points:

Show for the ball with body shape side ways on

look over your shoulder before receiving to determine space

show with speed

positive first touch out of feet

firm pass from the passer

Defender close down space as quickly as possible

deception and fakes to beat the defender 1v1

defender - counter with speed upon regain


Football/Soccer Session Plan Drill (Colour): 1v1 Change of direction

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Football/Soccer Session Plan Drill (Colour): 1v1 Change of direction
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1v1 Change of direction

Blue passes to red

red has to beat the blue player 1v1 to score on goal by faking and changing direction

coaching points

- show for the ball on an angle

- first touch in to space

- use skills worked on in training


Football/Soccer Session Plan Drill (Colour): 1v1 Lose your man Side to side

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Football/Soccer Session Plan Drill (Colour): 1v1 Lose your man Side to side
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1v1 Lose your man Side to side

Time limit: 20 seconds each

2 players play 1v1 against each other

Blue player - attacker

Yellow player - defender

Attacker has to dribble the ball to one of the blue cones by losing his defender. Defender can not cross the imaginary line between the cones and has to try and get to the red cone before the attacker can get to the blue cone on either side.

The defender has to be focused and stay sharp and agile in his movements so that the attacker can't get away from him.


Football/Soccer Session Plan Drill (Colour): 1v1 Defender in Front

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Football/Soccer Session Plan Drill (Colour): 1v1 Defender in Front
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1v1 Defender in Front

Red player (Centre Mid) starts with the ball by taking first touch on an angle to beat the defender.

Red Centre Mid drops underneath away from the blue manequin to create space.

Upon receiving the ball, the red centre mid has to attempt to beat the blue defender by dribbling through one of the two gates.

If the defender steals the ball, he counter attacks by dribbling through the purple gate.

Goals are isolated to one side so that defenders can defend realistically. Show to the touchline and don't allow attackers to back inside.

Rotation of players:

passer becomes receiver

receiver becomes defender

defender becomes passer

5 players per group to maximize 1v1s


Football/Soccer Session Plan Drill (Colour): 1v1 winger pressure from side

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Football/Soccer Session Plan Drill (Colour): 1v1 winger pressure from side
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1v1 winger pressure from side

Yellow attacker has to dribble the ball around the flag before attacking one of the two goals. Defender starts on his stomach and various different starting positions in order to give the attacker the advantage.

Once the attacker takes a first touch forward, the defender can get up and run after him.

The attacker gets two points for cutting back and scoring on the near goal and one point for scoring on the far goal.

If the defender is able to steal the ball, he tries to score through one of the two opposite gates.

As soon as the first game is started, the next player in line should start in order to create a little bit of traffic on the field and effect the decision making of the players on the field.

Switch sides after each attempt.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area
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