Futsal Session (Junior): Dribbling Competition with Stop on target (Start Time: 2016-04-08 12:30:00)

Profile Summary

Guga Alencar
Name: Guga Alencar
City: MIAMI BEACH
Country: United States of America
Membership: Adult Member
Sport: Futsal

Description


Futsal Session Plan Drill (Colour): Screen 1

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Futsal Session Plan Drill (Colour): Screen 1
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Learning Objectives

Technical Technical
Dribbling with speed
Technical Tactical
n/a
Technical Physical
Interval runs
Technical Psychological
Competition
Technical Social
Team work

Screen 1 (10 mins)

Players 1, position themselves` at the back cone of the triangle. At the commend of the coach, they both leave, dribbling in speed towards the other player's triangle.

The 1st player to stop the ball in full, in side the other player's triangle, wins.

Then the 2nd group can go

Points to make: Ball control at all times near foot. Players who have the ball near his/her foot will be able to stop the ball faster.

Introduce the Rolling futsal technique. Do few rounds where players can only dribble rolling.


Futsal Session Plan Drill (Colour): Screen 2

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Futsal Session Plan Drill (Colour): Screen 2
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Learning Objectives

Technical Technical
Dribbling / change of direction / ball control
Technical Tactical
Decision Making
Technical Physical
Interval runs
Technical Psychological
Decision making under pressure
Technical Social
Team work

Screen 2 (10 mins)

A Game progression from the dribbling exercise before is:

Player 1, feed player 2 the ball

Player 1 needs to defend both of his side triangles, his goals

Player 2 needs to receive the ball and attack dribbling to either one of the two opponent's triangle, and still stop the ball in side of it to score.

To make it more attractive for the players,

In case defender steals the ball, he can also go and scores on the opponent's two triangles


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