Football/Soccer Session (U10): 1/ 09 Under 10's (Start Time: 2015-09-01 17:30:00)

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Liam Bloye, Adult Member

Profile Summary

Liam Bloye
Name: Liam Bloye
City: Sawbridgeworth
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 Coerver

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Football/Soccer Session Plan Drill (Colour): 1v1 Coerver
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1v1 Coerver (20 mins)

Set Up

15 X 10 Area. With two target cones to give incentive for attacking players to dribble into.

Yellow Team- Pass the ball into the Red team (1 point if pass results in a goal)

Red Team- Attack the gates after receiving pass (2 Points)

Blue Team- Recover from the side to win the ball (1 Point)

Play for 1 minute maxiumum and switch stations. Which team can get the most points.

Progressions

Switch angle of scoring gates

Opposite side

Key Points-

1) 1st touch pushed further away from defender recovering

2) Speed of dribble & touch

3) Arm up to shield protect ball

4) As defender recovers/ in eye line look to change direction

5) Disguise/ body movement to freeze defender from the side


Football/Soccer Session Plan Drill (Colour): Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Passing Pattern
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Passing Pattern (20 mins)

Set Up-

Poles setup approx 7-8 yards apart with the end pole at an angle. 3 players on each pole, working in two teams of 6. Player A plays to player B who sets it for a long pass for player C who recieves a wall pass from player B, who dribbles back to start point. Follow your pass.

Progressions-

Switch sides

Opposite foot

Opposite direction

Technique to outside of foot

Key Points

1) Inside of the foot/ middle of the ball to pass

2) 1st touch pass/ 1st touch set

3) Sprint to next cone whilst looking at the ball

4) Communication (Set/ long)

5) Set needs to be weighted well and aimed in front of the player to allow them to run onto ball


Football/Soccer Session Plan Drill (Colour): Possession - Receiving/

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Football/Soccer Session Plan Drill (Colour): Possession - Receiving/
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Possession - Receiving/ (20 mins)

Set Up

30 X 25 Area Size. 4 Players on outside, 4 players in the middle with 2 neutral players. Reds look to combine with a player in the middle (yellow) whilst blue team look to press/ cover to retain possession. Reds cannot be tackled on the outside but must play 2 touch maximum.

If the blue team win the ball they must break out of square quickly and get over outside end line for a point.

Progressions-

1) When defending team win ball they transition to outside/ reds transition into middle.

2) Two players in middle look to combine with eachother before ball goes out

3) Must play out a different side to the one in which you received in

Key Points

1) Receiving skills (Open body position, back foot, front foot control, check shoulder)

2) Set pass to manipulate defending players out of position

3) Weight of pass into middle of square to penetrate


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (60 mins)

Set Up-

-Practice set up: Directional 6 v 4 + 2 GK’s

-The challenge for the 6 players is to keep the ball for 5 consecutive passes before setting up an attack.

-The direction of the attack is determined by which half of the pitch the consecutive pass sequence finished

-The 6 then attack the opposite goal

Progressions

Key Points-

1) To move the ball quickly with a pass or a dribble (Penetration)

2) Dispersal (Height & Width)

3) Pass selection

4) Supprot play (From behind or in front of the ball)


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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Pitch Line 4
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