Football/Soccer Session (Moderate): Fimmtudagurinn 11. september 2014 (Start Time: 2014-09-11 15:00:00)

Profile Summary

Sigurður Sigurþórsson
Name: Sigurður Sigurþórsson
City: Reykjavík
Country: Iceland
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Speed of Play Warmup

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Football/Soccer Session Plan Drill (Colour): Speed of Play Warmup
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Speed of Play Warmup (15 mins)

Organization:

Passing sequence to encourage movement off the ball. Grid size 30x15. Minimum five players per grid.

Activity:

To get the ball moving in a sequence. Start off simple and get the balls moving quickly with as many short passes as possible.

Coaching Points:

-Movement to receive

-Passing quality

- Encourage two touch max progressing to one touch

-When possible add extra passes to sequence and change direction within practice encourage half turn receiving skills.


Football/Soccer Session Plan Drill (Colour): Shooting drill. Strzały.

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Football/Soccer Session Plan Drill (Colour): Shooting drill. Strzały.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Shooting drill. Strzały. (15 mins)

5. Shooting drill. Strzały. (20')

- A to C, C to B, B to A who shoots.

- C to B, B to A, A to C, C to B who shoots.

- C to A who runs out wide before, A crooses and C shoots.

6. Game. Gra (15')


Football/Soccer Session Plan Drill (Colour): Shooting 2v1

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Football/Soccer Session Plan Drill (Colour): Shooting 2v1
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Shooting 2v1 (15 mins)

Organization:

1. 30 x 20 yard area, set up as shown

2. Three goals, set up as shown

3. Group divided into two teams

4. Lots of balls

Description:

1. The Defending team serves the ball to attacking team

2. The Defending team becomes active upon attacker’s 1st touch

3. The Attacking team play 2v1 to score in either top goal (1 point)

4. If defender wins the ball, they attempt to score in bottom goal (2 points)

5. If ball leaves field the game is over and the next defender re-starts

6. Play for set period then rotate teams, keep score

Coaching Points:

1. 1st attacker to commit defender to the ball

2. 2nd attacker to offer support

3. Angle and distance of 2nd attacker

4. Decision making of each player

5. Timing of combination

6. Use 2nd attacker as a decoy

7. Play at speed

8. Score quickly

Progression:

1. P – Shots must be made with one touch

2. P – Add goalkeeper in each goal

3. P - 2v2


Football/Soccer Session Plan Drill (Colour): 1v1 Heading to large goal

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Football/Soccer Session Plan Drill (Colour): 1v1 Heading to large goal
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1v1 Heading to large goal (15 mins)

1v1 Headin to large goal

Groups of six with two servers

Three players attack the balls and head into goal

If attacker scores new goalkeeper joins in

1-2 minute rotations


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Duration: 20 min

Intensity: High, Activity Time: 9 min, Recovery: 1 min, # of repetitions: 2

ORGANIZATION

70X80

- 8V8 - 1:3:3:1 (Coaching) v 1:2:3:2

- FIFA Laws of the Game

COACHING POINTS

- Indentifing #s up situations

- Movment in the the middle channel, creating opprotunities in the flanks

- Width, Support, Penetration, Creativity


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Movement
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Custom Movement
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Pass
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Custom Pass
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