Football/Soccer Session (Moderate): B04 11.10.14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm Up (15 min)

Juggling (5 min)

Warm Up (Stretching 5 min)

Long Passing (5 min)


Football/Soccer Session Plan Drill (Colour): 1 v 1 Activity

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Activity
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1 v 1 Activity (15 mins)

1 v 1 (15 min)

Players move around the cones.... One with the ball the other without until they meet on the pitch for a 1v1.

Progression - so that there is a 2v2

Coaching Points: (A) Keep ball close, play at game speed, change direction, (D) Immediate Pressure, Jockey/Delay, Eyes on ball, Put A on weaker foot


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Small sided Activity (15min)

12x12 yds grids

4v1/4v2 depending on numbers

Cp's- communicate, sharp passing,receiving and moving, move into suportive spaces off the ball, switch positions, know when to dribble out of pressure and when to take advantage of numbers.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Small sided Activity (15min)

Yellow player shoots. Gk makes the save/starts with another ball. Orange and GK must connnect 3 passes before scoring in small goals

Progression- Add more yellow, start with Goalkicks, throws, bowling, feet

Cp's- Constant movement off the ball creating passing lanes, communicate, speed of play, trust eachother


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (30 mins)

Final Activity 7 v 7 + GK 3/4ths of the field (25min)

Part I- Team on posession must connect 3 passes before entering the next third

B)The ball must bypass midfield into final 3rd. Forwards must get to the ball and trap it for midfielders joining in


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Movement
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Custom Movement
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Custom Pass
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Pitch Line 2
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Shaded Pitch Area
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