Football/Soccer Session (U10): Hillsborough SC - U11G Rockets - S6 (Give and Go)

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Pro-Club: Red Bulls New York Academy

Ashley Thomas, Adult Member

Profile Summary

Ashley Thomas
Name: Ashley Thomas
City: Lawrenceville
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up: Rondo

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Football/Soccer Session Plan Drill (Colour): Warm-up: Rondo
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Warm-up: Rondo

Organization:

10 x 10 or 15 x 15 depending on numbers

Player 1 (defender) : 2 (attackers) ratio

Max amount of player in a grid = 5 attackers

Instructions:

1. Possession game where there is 1 defender every 2 players. Defender tries to steal the ball. "Attackers" try to possess. (Much like keep away)

2. Defender tries to touch the ball. If he/she does they switch with the player who lost possession.

3. If the ball goes out the defender stays the same (defenders must touch or steal the ball away to become an attacker)

4. Progress to Rondo transfer box (P3)

Progressions:

(P1) - 5 passes equals a life against the current defender. Must stay in for a second round after touching the ball

(P2) - A nutmeg or a through ball (if there are two defenders) counts away a life against the defenders.

(P3) - Rondo transfer: two grids are combined and the teams work against each other


Football/Soccer Session Plan Drill (Colour): Passing Combinations

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Football/Soccer Session Plan Drill (Colour): Passing Combinations
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Passing Combinations (25 mins)

Organization:

15 x 20

3 Players

1 BallInstructions:

(As shown in diagram)

1. Three players

2. Ball starts off with one of the end players, passing it into the player in the middle.

3. Middle player passes the ball back.

4. Original "sender", receives the ball and plays it to the other end.

5. Pattern repeats. Short-Short-Long (follow your pass).

Coaching Points:

1. Quality of first touch/passing

2. Communication

3. Tempo - increase/decrease with number of touches we take

4. Placement of pass to back-foot or closest foot to open up/play the next ball

Progressions:

(P1) - Adding in a fourth player; two players in the center. Working off each other.


Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions (15 mins)

Organization:

15 x 20

3 Players

1 Ball

Instructions:

1. A plays to B who opens up and plays to C.

2. C drives at A and beats them with an Inside Outside.

Coaching Points:

1. Quality of movement (timing)

2. Quality of first touch/passing

3. Communication

4. Quality of move


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (15 mins)

Organization:

15 x 20

3 Players

1 Ball

Instructions:

1. Player A takes a touch to either side to begin the activity then plays to B.

2. B opens up and finds C.

3. On C's first touch A becomes a passive defender and applies pressure to C.

4. C beats A by combining with B using a give and go

Rotation: A to B, B to C, C to A.

Coaching Points:

1. Quality of check

2. Communication

3. Quality of pass

4. Drive at defender's front foot

5. Keep ball close, touch on every step

6. Play late as possible with outside foot

7. Direction and weight of return pass

8. Quick movement to receive the ball back again

Progressions:

(P1) - Attacker can choose to scissor instead of give and go

(P2) - Defender (A) is now live and trys to win the ball. Play 2v1 game to endlines. Keep score.


Football/Soccer Session Plan Drill (Colour): End Game

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Football/Soccer Session Plan Drill (Colour): End Game
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End Game


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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