Football/Soccer Session (Beginner): Pleasantville U7 - Spring 02

Profile Summary

antony wildey
Name: antony wildey
City: Pleasantville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

This session is to reinforce strong dribbling skills


Football/Soccer Session Plan Drill (Colour): U7-Dribble : Warmup

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Football/Soccer Session Plan Drill (Colour): U7-Dribble : Warmup
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U7-Dribble : Warmup (10 mins)

Organization: 20 x 15 Square

at least 6 gates made of 2 disc cones

Instructions:

1.Everyone has a ball

2. Dribble Through gates always a different gate.

3. Use part of the foot called by coach - Inside (Big Toe) , outside (pinkie) , Laces , Bottom

Coaching Points:

- Head up to observe other palyers and next gate

- Good technique, using all the foot

Progressions:

- Switch Feet

- Sequences (inside inside, outside etc)


Football/Soccer Session Plan Drill (Colour): U7-Dribble :  Cross the River

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Football/Soccer Session Plan Drill (Colour): U7-Dribble :  Cross the River
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U7-Dribble : Cross the River (15 mins)

Organization: 15x 20 grid 2 End zones about 3 yards deep

Instructions:

Kids start in end zone with a ball and on the coaches shout have to cross the "river" using the skills from the first drill. In the river are coaches (crocodiles) trying to steal their balls.

If a player loses a ball then choose a variation for each run :

1) Player and coach swap roles

2) Player becomes a croc

Run once with players as crocs and coaches as players to a) show how to do it and b) show how to defend

Coaching Points: Control, Dribbling when avoiding the crocs (close control small touches) , Running with the ball after they get past the crocs. Stopping in the end zone. Using all surfaces of the feet . Using both feet

Encourage creativity


Football/Soccer Session Plan Drill (Colour): U7-Dribble : 1 v 1

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Football/Soccer Session Plan Drill (Colour): U7-Dribble : 1 v 1
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U7-Dribble : 1 v 1 (15 mins)

Organization:

15x20 Grid - One goal each end made with cones with a D around them out of discs

Split team into 2 groups

Instructions:

Each team starts next to their goal.

One team starts with a ball. The first player from each team steps onto the

field. The player from the team with the ball dribbles and tries to score in their

opposition's goal. The player from the team without the balls tries to steal it and

dribble to their opponent's goal.

Players can only shoot form inside the D

Progressions:

Opposite team starts with the ball

2 v 1 offensive team, introduce passing


Football/Soccer Session Plan Drill (Colour): Short Sided Game

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Football/Soccer Session Plan Drill (Colour): Short Sided Game
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Short Sided Game (20 mins)

Short Sided Games

Equipment

- Setup fields on Parkway back, should be 20 x 30 yards if possible.

- Use small goals and mark corners and halfway line

- Play up to 5 vs 5 , if session is larger consider playing 2 games of 3 vs 3 instead of 1 games 6 v 6

Key Coaching Points

- Heads up when dribbling.

- Dribble Techniques from Previous weeks.

- Passing opportunities

- Field Boundaries

- Throwins


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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