Football/Soccer Session (Moderate): Montgomery 03G - Overload Games - Week 5 Session 10

Profile Summary

Chris Kuciemba
Name: Chris Kuciemba
City: Montgomery
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

SAQ's - 10 minutes

Water Break - 2 minutes

Overload Game #1 - 25 minutes

Water Break + Fast Feet - 3 minutes

Overload Game #2 - 25 minutes

Water Break + Fast Feet - 3 minutes

8v8 Game - 7 minutes


Football/Soccer Session Plan Drill (Colour): Overload Game #1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Overload Game #1
Save Image: Football/Soccer Session Plan Drill (Colour): Overload Game #1

Overload Game #1 (25 mins)

16 players or more, split into 2 teams. 50 - 60 yds long, central zone is 10 yds, outside zones are 20 yds each.

2 players play 1v1 in the central zone. Aim is to break out to create a 3v2 situation. When player breaks out of 1v1, other player (defender) stays in central zone.

If the team with the 3v2 does not score then the losing player from central zone receives a 2nd ball in order to attack opposite goal in a 3v2.

CP's

1.Change Direction and Speed in 1v1 situation

2.Quality of pass - Accuracy and Weight.

3.Angle, Disatnce, and Speed of Supporting players.


Football/Soccer Session Plan Drill (Colour): Overload Game #2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Overload Game #2
Save Image: Football/Soccer Session Plan Drill (Colour): Overload Game #2

Overload Game #2 (25 mins)

14 players or more, split group into 2 teams. Played on half field.

Two teams will take turns attacking. Blue team attacks (ball starts with pass into GK from coach) 3v2 against two Red defenders. Once this ball is played out, then coach passes the ball to 2 waiting Red players who enter the pitch to create a 4v3 sitiation going to opposite goal.

CP's

1.Quality of service/pass - Accuracy and Weight.

2.Angle, Distance, and Speed of Support.

3.Decision making with ball - Shoot, Pass, or Dribble?


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL