Football/Soccer Session (Moderate): Week 1 Session 2

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Ivan Yanez, Adult Member

Profile Summary

Ivan Yanez
Name: Ivan Yanez
City: Pomona
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

-player with ball 25 yards away from player across from him/her

-Orange player with ball

-one-two player in the middle depending on numbers

Activity:

-Connect passes

-Aerial Control

-Volleys

Variation:

-Inside of foot right & left

-Laces Right & left foot

-Limit touches

-Turing with and without the ball

Coaching Points:

-Aeriel Control of Ball

-Communication

-Pace on Ball

-Techniquie on pass quality over quantity


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Organization:

-Grids of 10 x 10

-5 players holding possession

-One defender at a time

Activity:

-Possession team holds ball as long as possible

-Defender must try to win the ball as many times as possible under 15 seconds

-Defender wins ball and returnd it back to attacking team

Progression:

-Add more defenders

-Extend time

-Limit attackin to to touches on the ball

Coachin Points:

-Concept of “immediate pressure”

-Possession based team must play quickly

-Know where you are going before you receive the ball


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Organiztion:

-Grid size 15 x 18

-Two smal goals

-2 v 2 + 1

Activity:

-Red team must connect three passes before scoring. Once combination play has been accomplished conect to opposite grid to make it a 2 v 2 + 1

-If yellow team wins ball they become the attacking team. Red player must go back to original grid

-Progression:

-playing 4 v 2

Coaching Points:

-Recognition

-Timing, angle and distance of support

-Quality of passing

-One or two touch play

-Play of Speed


Football/Soccer Session Plan Drill (Colour): Expanded Small Side Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Side Game
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Expanded Small Side Game (20 mins)

Organization:

-Half field

-One big goal

-Two small goals

- 3 v 2

Activity:

-Red team connect three passes before scoring

-White team win ball and look to score right away

Coaching Points:

-Speed of play

-Limit to touches

-Open width and depth

-Constant passing ball remains moving


Football/Soccer Session Plan Drill (Colour): Final Activity

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Football/Soccer Session Plan Drill (Colour): Final Activity
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Final Activity (20 mins)

Organization:

-Full size field if possible

-8 v 8

Activity:

-Teams must connect 7 passes before socring


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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