Hockey Session (Senior): session 7/2/16

Profile Summary

Brasselle Brasselle
Name: Brasselle Brasselle
City: Brussel
Country: Belgium
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): circuit échauffeent

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Hockey Session Plan Drill (Colour): circuit échauffeent
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circuit échauffeent (10 mins)

circuit shooting technique / prise de balle en course

A->B->C->D->A


Hockey Session Plan Drill (Colour): in/out échauffement+duel

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Hockey Session Plan Drill (Colour): in/out échauffement+duel
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in/out échauffement+duel (10 mins)

contre -appel .

Passing fort

prise en course et accélération

si ok defendre sur le shoot suivant

Rotation: A>B

Variations: left/right, replace gate by goals to play high balls.

Extra information: make sure everything is in movement, left side: backhand flat passing possible


Hockey Session Plan Drill (Colour): pression A2

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Hockey Session Plan Drill (Colour): pression A2
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pression A2 (15 mins)

contre-appel de 1

press BC Australian

A coupe le retour

différenciation avec un avant + défenseur prise de baseline si prise de balle

si défenseur goal /relance par le coach helpside large sur attaquant


Hockey Session Plan Drill (Colour): running action

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Hockey Session Plan Drill (Colour): running action
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running action (15 mins)

finisseur a VS finisseur B sur petits goals extérieurs


Hockey Session Plan Drill (Colour): channeling HL

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Hockey Session Plan Drill (Colour): channeling HL
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channeling HL (15 mins)

ajouter des hommes en marquage individuels

variation avec une deuxieme balle longue des rouges /helpside


Hockey Session Plan Drill (Colour): jeu combi + transfert

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Hockey Session Plan Drill (Colour): jeu combi + transfert
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jeu combi + transfert (15 mins)

ABC VS 1/2 / si transfert large + entree du deuxième avant

2° balle s helpside large


Hockey Session Plan Drill (Colour): long

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Hockey Session Plan Drill (Colour): long
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long (10 mins)

prise de ligne baseline diagonale

contre-appel

un homme large opposé


Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Carry
Arrow Large Line Straight 2px Arrow Medium Right
Custom Carry
Arrow Large Line Straight 2px Arrow Medium Right
Run
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Custom Run
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