Football/Soccer Session (Beginner): TO BE TRANSLATED - CF Skills Week 2 - Turning

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Am-Club: ClubFootball, Beijing

Robin Bramsered, Adult Member

Profile Summary

Robin Bramsered
Name: Robin Bramsered
City: Beijing
Country: China
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

SET UP:

Ball each

Players dribbling around each other using multiple turns to avoid clashing

Key Points:

Head up

Different types of turn ( inside hook, outside hook, dragback, etc.)

Identify and turn into space

 Individual Challenges:

Can you create your own turn


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

SET UP:

Circle area using flat cones for players to dribble inside (size appropriate for age and number of players)

4 PUGS/gates on the outside with different colour bibs attached.

Players must dribble inside the circle and wait for coach to say a colour.

When the colour is said players must dribble out of the circle and play a pass into that goal/dribble through the gate

Key Points:

Head up to find the right goal and avoid other players

Close control to allow quick change of direction

Is there space in the direction we would like to go? Can we turn into that direction immediately?

Can we break the line of the circle with our turn or a big touch out of feet?

CONSIDERATIONS:

Players will try to retrieve their ball from the goal whilst other players are still trying to pass into the goal. Tell players to wait to retrieve their ball or make into a competition where the first player to pass into the goal after breaking the line gets the point. Anyone who was too late should carry on dribbling in the circle and wait for the next colour to be called.

Individual Challenges:

Can you disguise your turn

Stop the ball and then turn


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

SET UP:

No colours for goals, 3 defenders blocking goals on the outside

Defenders can move from goal to goal but must stay outside the circle

Players in the middle must dribble and turn within the circle in an attempt to find/create an empty goal

When found, dribble out of the circle and pass into goal as previously

How many can you get within the time limit?

Key Points:

Can we drag the defenders away to create an opening?

Can we identify a gap and react quickly to move into it?

If there is no gap, can we turn back into the circle and wait for/create the opportunity with our turns

CONSIDERATIONS:

Gates or goals? Mixture of both?

Individual Challenges:

Can you perform turns outside the circle whilst protecting the ball from the defender


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Game Condition:

Each player is paired with another player who they must mark the entire game

Rules Introduced:

Introduction of outs and restart procedure (kick-ins from the sidelines)


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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