Football/Soccer Session (Moderate): 16.01.25 (Start Time: 2016-01-25 18:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gra nr 8. 3v3 with 1v1.

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Football/Soccer Session Plan Drill (Colour): Gra nr 8. 3v3 with 1v1.
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Gra nr 8. 3v3 with 1v1. (90 mins)

1. Rozgrzewka i przygotwanie fizyczne Matys (30')

2. Bieg (30')

3. 3v3 and 1v1 (30')

20x20m. 5x4' plus 1' active rest.

Numbers 1 to 4. Number 1's play 1v1 for 1' and the rest play 3v3, after 1' number 2's play 1v1 and the 1's join the 3v3 game. Numerujemy od 1 do 4. Jedynki grają 1v1 przez 1', a reszta w tym czasie 3v3. Po minucie dwójki grają 1v1, a jedynki dołączają do gry 3v3.


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Pass
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Dribble
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