Football/Soccer Session (Moderate): MetOval '03 USSF Session 11 (Start Time: 2016-09-15 19:30:00)

Club Logo

Am-Club: Metropolitan Oval Academy

Mark Van Lith, Adult Member

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Finishing - Moving opposite way

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Finishing - Moving opposite way
Save Image: Football/Soccer Session Plan Drill (Colour): Finishing - Moving opposite way

Finishing - Moving opposite way (20 mins)

Organization:

Set up 2 times, 10 players + 1 GK a side

Instructions:

2 decides witch side to check out, 3 reacts on movement 2 and moves to the opposite side

1 passes to 3, 3 lays the ball off on 2. While 3 lays the ball off on 2, 4 decides wich way to check out and 5 reacts and moves the opposite way. 2 passes the ball to 5. 5 lays the ball off on 4 and 4 shoots on goal.

Players 2&4 are free to decide which way to check out. 3&5 react on movement.

Coaching Points:

Check out explosive. Quick reactions.

Immediately open body position (see ball and teammates) and good body shape (Atlethic Stance).

Change of speed in movement (wait after layoff and checking out and then attack the ball ones been played) and speed of the ball (firm passes - take speed out of the ball with layoff).

Progressions:

Put a defender in the box between 2&3 and put an defender in the box between 4&5. Defender chooses to mark one of the two players (2/3 or 4/5). 1&2 make decission based on choice defenders.


Football/Soccer Session Plan Drill (Colour): 8v8+1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 8v8+1
Save Image: Football/Soccer Session Plan Drill (Colour): 8v8+1

8v8+1 (30 mins)

After 10 minutes switch:

Mattia & Cruz

Alem & Stefen

After 20 minutes switch:

Alex & John

Gio & Markus

Mattia & Lucas


Football/Soccer Session Plan Drill (Colour): 11v11 - '02 USSF

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 11v11 - '02 USSF
Save Image: Football/Soccer Session Plan Drill (Colour): 11v11 - '02 USSF

11v11 - '02 USSF (40 mins)

Second half:

Lucas - Stefen

Leo - Javier


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL