Football/Soccer Session (Difficult): 02.28.14 Individual training. Trening indywidulany U10 (Start Time: 2014-02-28 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (5 mins)

1. Passing warm up

After pass head right doing a normal warm up routine

1. Rozgrzewka z podaniami

Po podaniu ćwiczenie ogólnorozwojowe w prawo


Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling. Prowadzenie piłki

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribbling. Prowadzenie piłki (5 mins)

2. Dribbling, during rests juggling techniques

a) Inside-inside

b) Inside-outside 1 foot

2. Prowadzenie piłki, w przerwach nauka żonglerek

a) wew-wew

b) wew-zew 1 noga


Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.
Save Image: Football/Soccer Session Plan Drill (Colour): Passing against a wall. Podania przy ścianie.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Passing against a wall. Podania przy ścianie. (10 mins)

3. Passing 1 touch

a) inside R, outside L

b) inside L, outside R

3. Podania bez przyjęcia

a) wew P, zew L

b) wew L, zew P


Football/Soccer Session Plan Drill (Colour): Turns. Zwody

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Turns. Zwody
Save Image: Football/Soccer Session Plan Drill (Colour): Turns. Zwody

Learning Objectives

Technical Physical
Coming out of turn quick. Szybko po zwodzie.

Turns. Zwody (5 mins)

4. Stepover

4. Zwód nad piłką


Football/Soccer Session Plan Drill (Colour): Quick feet and passing. Szybkie przyjęcie i podanie (20')

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Quick feet and passing. Szybkie przyjęcie i podanie (20')
Save Image: Football/Soccer Session Plan Drill (Colour): Quick feet and passing. Szybkie przyjęcie i podanie (20')

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Quick feet and passing. Szybkie przyjęcie i podanie (20') (10 mins)

5. Srop, roll and pass

5. Przyjęcie, podeszwa i podanie


Football/Soccer Session Plan Drill (Colour): Juggling on the go. Żonglerka w ruchu.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Juggling on the go. Żonglerka w ruchu.
Save Image: Football/Soccer Session Plan Drill (Colour): Juggling on the go. Żonglerka w ruchu.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Juggling on the go. Żonglerka w ruchu. (5 mins)

6. Juggling

Depending on the indivdual ability juggling on the go.

6. Żonglerka

Każdy zongluje tak jak potrafi.


Football/Soccer Session Plan Drill (Colour): Weight of pass. Podania w tempo.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Weight of pass. Podania w tempo.
Save Image: Football/Soccer Session Plan Drill (Colour): Weight of pass. Podania w tempo.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Weight of pass. Podania w tempo. (10 mins)

7. 2 touch.

7. Na 2 kontakty.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL