Football/Soccer Session (U9): Yonkers Camp

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up ( Battle of the Seas)

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Football/Soccer Session Plan Drill (Colour): Warm Up ( Battle of the Seas)
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Warm Up ( Battle of the Seas) (15 mins)

Organization:

1. Two teams of 4 players.

2. Area as shown Three zones (10x12)

Instructions:

1. Each team has 3 TH: Treasure hunter / 3 TG: Treasure Guards

2. TH attempt to take 1 treasure from opponents ship

3. TG attempt to hit TH with ball

4. If TH is hit ball with ball from pass, they must drop the treasure and return to their ship.

5. Players switch roles after each round. The team with the most treasures at the end of the round wins.

6. Hit only counts if it's below the knees

Coaching Points:

1.Place plant foot next to ball, pointing at target.

2. Open door (inside)

3. Contact on center of ball with inside of foot.

4. Accuracy & Pace of pass


Football/Soccer Session Plan Drill (Colour): Receiving Pass Directionally

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Football/Soccer Session Plan Drill (Colour): Receiving Pass Directionally
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Receiving Pass Directionally (20 mins)

Organization: 30 x 20

Instructions:

- Players pass ball between cones to partner (Red starting)

- Players first touch is in the direction of the color cones called by the passer

Coaching Points:

- Aware of what cones you have to pass through

- First touch in the correct direction

- Use inside and outside of the foot for first touch

Progressions:

P - Players compete to get as many points


Football/Soccer Session Plan Drill (Colour): Gate Passing

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Football/Soccer Session Plan Drill (Colour): Gate Passing
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Gate Passing (20 mins)

Players are in groups of two. Large grid set up with random cone gates throughout the area. The partner dribble around and then complete a pass through the gate. Go for a set time and give points for every gate passed through.


Football/Soccer Session Plan Drill (Colour): 1v1 opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 opposed
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1v1 opposed (15 mins)

Organization:

1. Setup as shown (large grid:8x12)

2. Two fields with 3 teams of three players.

Instructions:

1. Red (defender) passes ball to white(attacking).

2.White takes 1st touch towards one of the goals and attempts to score.

3. If red player wins the ball he/she must score on opposite side goal.

4. Change roles after 2 minutes.

Coaching Points:

1. Passing mechanics.

2. Take 1st touch in direction you want to go.


Football/Soccer Session Plan Drill (Colour): Skills Challenge

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Football/Soccer Session Plan Drill (Colour): Skills Challenge
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Skills Challenge

Organization:

5x5 yard receiving square (Red)

2 yard target gates (Blue) positioned 5 yards from receiving square

1 player to perform challenge

3 additional players behind each target area

Coach at 1st target area

Instructions:

- Coach begins challenge by passing into receiving player

- Receiving player controls the ball and returns it through A

- If successful, player can move on to returning the ball through B

- If unsuccessful, player continues to work at A until successful

- Coach always serves the ball

- Player works around each target gate in clockwise direction

- Point scored each time target gate is hit

- Challenge lasts for 30 seconds


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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