Football/Soccer Session (U18): YT Pre-Season Day 6 - AM

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Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Rank: Elite – 26 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)


Football/Soccer Session Plan Drill (Colour): Zig Zag Runs

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Football/Soccer Session Plan Drill (Colour): Zig Zag Runs
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Zig Zag Runs (20 mins)

Organisation

End to end distance is 30m.

Poles are 10m apart.

Players complete 6 runs (3 from each end) at maximum speed.


Football/Soccer Session Plan Drill (Colour): Ball Work

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Football/Soccer Session Plan Drill (Colour): Ball Work
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Ball Work (20 mins)

Organisation

Next phase of the practice is 20 minutes duration.

Phase 1 (10 mins) - close control ball work, high tempo, cuts, dribbles & ball manipulation.

Phase 2 (10 mins) - passing triangles (x2) - pass & follow, pass & close down (both directions).


Football/Soccer Session Plan Drill (Colour): SSGs

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Football/Soccer Session Plan Drill (Colour): SSGs
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SSGs (30 mins)

Organisation

2 pitches 40 x 20.

4 teams of 3.

4x 4 minute games with 3 minute recovery.

How to Play

LHS - 3v3 to a small goal. Goals can only be scored with a 1 touch finish, inside the red line.

RHS - 3v3 with target players on the end line, play to the target, ball is returned to the opposite team.

2nd round of games, RHS pitch, play to target players and team keeps possession.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


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Custom Movement
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Dribble
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