Football/Soccer Session (Moderate): Woodlands Sec Term 2 Session 2 (Start Time: 2016-03-24 16:05:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Transitional play.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Doel:

Players have to turn at the cone at speed.

White to attack. Blue to defend.

Blue can only move after white have turn at the first cone.

Coachpunten:

Close control of the ball.

Keep the ball moving while attacking.

Opbouw/Variatie:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Doel:

1v1 transition

White will start the attack and blue to defend. After the ball out of play, white to defend against incoming blue.

Coachpunten:

Dribble at speed.

Take on defenders.

Lose the ball transit back quickly.

Opbouw/Variatie:

Use 3 goals.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

Doel:

2v1-2v2-2v3

Goalkeeper at the back pass to the attacker who takes on the 1 defender infront. As the goalkeeper pass, defender at the back will run back to become 2v2. When the attacker take a shot/ ball goes out, the defender with the ball will start to attack and become 2v3.

Coachpunten:

Take on defender with speed.

Use extra man to advantage.

Opbouw/Variatie:

Time challenge.

Only 2 touch per player


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Doel:

Players to check and receive the ball. Ball goes to wide area before cutting back to midfield who give a through ball down the flank for cross. Movement of the striker to cross to the near post and far post.

Coachpunten:

Cross the ball between the goalkeeper and 6 yard hard and low below hip level.

Opbouw/Variatie:


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Doel:

Coachpunten:

Opbouw/Variatie:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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