Football/Soccer Session (Moderate): Economical Training

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (30min)

Fast Footwork (10min) Coerver

Juggling (10min)

1v1's unrestricted (5min)

King of the Hill (5min)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Activity (10min) Passing and Receiving

Brazilians in 3's or 4's

Cp's-Keep intensity up, sharp technical execution, game pace and game application of technique


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided activity Finding your Target (15min)

30yds x 25yd grid. One half is occupied by dribblers, other side by players looking for the entry pass. GK's must deny pass thru gates from player to player.

Cp's- Movement on and off the ball, Sharp passing, Find passing lanes, Make the right decision of when to pass


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Pattern play into finishing (20min)

CM, FWDs, and Wide Mid


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Final Activity (20-30min) playing

7v7 if numbers allow

CP's- High intensity, play on both sides of the ball, shoot from different angles, crossing and finishing.


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Movement
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Custom Movement
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Pass
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Custom Pass
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