Football/Soccer Session (Moderate): Warm Up

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Am-Club: SSP Demo

SSP planner, Adult Member

Profile Summary

SSP planner
Name: SSP planner
City: Toronto
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Pass / Move / Encourages players to make a pass and move into space. After a couple of mins - get players to do dynamic stretch. Up the pace of exercise - players will be up to match speed and touch


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Warm Up - Ball between two players. Each player goes to a cone. On coaches call , players pass to their partner. When player makes pass he then runs to a different cone. His partner will then pass to him and he in turn runs to a different cone.

Progression. Ball to be played to feet / In front of player as he arrives at the cone. Players up the pace of run. Players Can't go to same colour cone that they were at.


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Movement
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Custom Movement
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Custom Pass
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