Football/Soccer Session (Mixed age): Attacking 2 vs 2

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Pro-Club: Red Bulls New York Academy

Dino Hamzic, Adult Member

Profile Summary

Dino Hamzic
Name: Dino Hamzic
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Soccer Tennis on arrival

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement

Progression:

- 1v1 races


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed

Organization:

As above

Instructions:

A passes into B. B recognising pressure form D takes ball on front foot and drives infield. C recognises touch and moves toward A, performing a takeover as they cross and taking the ball to the endline. Upon reaching the endlineC performs a U-turn and drives back down the line. The defender D then comes back across to apply pressure from side. C performs a stop start and returns the ball to the beginning.

Coaching Points:

- Dribble with foot nearest to support player, furthest from defender - protect ball

- Communication (take! - support player makes the shout)

- Dribbling player leaves ball - NOT a pass

- First touch of support player - break the line and get in behind

- Quality of turn and stop start.


Football/Soccer Session Plan Drill (Colour): Fully-Opposed

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Football/Soccer Session Plan Drill (Colour): Fully-Opposed
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Fully-Opposed

Organization:

As above

Instructions:

2v2 in centre with 2 feeders on the outside. Feeders play the ball back and forth until forwards check and call for the ball. Defenders must stay goalside until the attackers take a forwards step. Play 2v2. Attackers are trying to score in the two goals, if the defenders win the ball then they are playing out to the two feeders.

If ball goes out of bounds rotation is: Feeders - Attackers - Defenders.

Players stay on if they score as the attackers. If the defenders score (play to targets) the they become the new attackers and the attackers become the defenders.

Coaching Points:

- Create space (check away)

- Communcation as you check for the ball

- Awareness (open up or protect with first touch)

- Movement of second attacker:

If first attacker opens up stay wide to create space (covering defender deep) or offer a give and go (covering defender on the same line as first defender).

If first attacker protects ball, offer support underneath ball for a double pass.

If first attacker drives infield, offer a takeover or overlapping run.

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

As above

Instructions:

4v4 game (plaus 'keepers). Players must stay in the zones. Play for 2 minutes and then rotate in the resting team.

Coaching Points:

- Movement to create space (forwards start high)

- Timing of movement (checks for the ball)

- Recognition of 1v1 opportunities

- Reading of 2nd defender's position (If flat, penetrate with a give and go. If covering, offer support from behind)

- Reading of visual cues (Driving across field with pressure - Takeover. Driving infield - Overlap. Space behind - Give and go)


Football/Soccer Session Plan Drill (Colour): 4 v 4 Game

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Football/Soccer Session Plan Drill (Colour): 4 v 4 Game
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4 v 4 Game

Organization:

As above

Instructions:

4v4 game with free movement. Game lasts 2 minutes with winning team staying on.

Coaching Points:

- Movement to create space (forwards start high)

- Timing of movement (checks for the ball)

- Recognition of 1v1 opportunities

- Reading of 2nd defender's position (If flat, penetrate with a give and go. If covering, offer support from behind)

- Reading of visual cues (Driving across field with pressure - Takeover. Driving infield - Overlap. Space behind - Give and go)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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