Football/Soccer Session (Moderate): RDS: Ball Mastery

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Mastery 1

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Football/Soccer Session Plan Drill (Colour): Ball Mastery 1
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Ball Mastery 1 (10 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

- Inside, outside.

Coaching Points:

1. On toes.

2. Use arms to balance.

3. Small touches on ball.

4. Hop on non-kicking foot.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Ball Mastery 2

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Football/Soccer Session Plan Drill (Colour): Ball Mastery 2
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Ball Mastery 2 (10 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

- Out, In, Forward and Back.

Coaching Points:

1. On toes.

2. Use arms to balance.

3. Small touches on ball.

4. Hop on non-kicking foot.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Ball Mastery 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Mastery 3
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Ball Mastery 3 (10 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

- In, out, forward, back

- Static Scissors

- Stop - Tap

Coaching Points:

1. On toes.

2. Hopping on non - kicking foot.

3. Small touches.

4. Use arms to balance.

5. Use of hips.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): Ball Mastery 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Mastery 4
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Ball Mastery 4 (10 mins)

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

- Forward L

- Backward L

Coaching Points:

1. On toes.

2. Hopping on non - kicking foot.

3. Small touches.

4. Use arms to balance.

5. Use of hips.

Progressions:

N/A


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