Football/Soccer Session (Difficult): Day 6 defensive shape with Fw and Md

Profile Summary

Todd Ledbetter
Name: Todd Ledbetter
City: Chattanooga
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): reflex exercise

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Football/Soccer Session Plan Drill (Colour): reflex exercise
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reflex exercise

-dynamic stretch

-reflex exercise with sprints: use numbers for body parts, when the player has the ball they must sprint to the cone, the other player must try to tag them.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical work with hurdles;

-one touch

-volleys

-chest volleys

-Headers


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

color coded rondo

-8v2

-Each person will have a partner who is wearing the same color vest.

-If you give the ball away, you and your partner will sprint to the other grid to play defense.

-The other grid will be passing amongst themseleves until the defenders come in.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

-The back four are trying to pass the ball to the cm mid.

-The forwards and CM are trying to press and not allow the pass the happen.

-Force the ball out wide and do not allow the ball to be swiitched.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Offense vs Defense

-The main focus is the defensive pressure from my forwards and midfield.


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