Football/Soccer Session (U12): Harrison Stealers - S16 (Session 15) (Start Time: 2016-06-04 12:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Charles Spingler , Adult Member

Profile Summary

Charles  Spingler
Name: Charles Spingler
City: Mahwah
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning Outcomes

• Introduce pressure and cover (roles and responsibilities of these players)

• Body position of balancing player to see field

• Recognition of ball movement and change of roles

• Transition speed between roles

• Reading body shape of player in possession to anticipate what they are going to do

• End product once the ball is won, can you counter attacker quickly


Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (20 mins)

Organization:

Part 1

SAQ and Dynamic Stretching

Part 2

Players divided into 3 teams of equal numbers

Instructions:

• 4v4+4 (keep away)

• Team on the outside are target players

• Two teams in the middle trying to keep possession from eachother

• 10 passes equals one point,

Coaching Points:

• Recap of pressure and cover (roles and responsibilities of these players)

• Body position of balancing player to see field

• Recognition of ball movement and change of roles

• Transition speed between roles

• Reading body shape of player in possession to anticipate what they are going to do

• End product once the ball is won, can you counter attacker quickly

Progressions:


Football/Soccer Session Plan Drill (Colour): Warm Up II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up II
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up II

Warm Up II (10 mins)

Organization:

1. 15 x 15area set up as shown

2. 6 players (4 Attackers & 2 Defenders)

3. 1 Ball (additional on outside)

Instructions:

1. Attackers set up around outside of the area - 1 Attacker per side

2. Two Defenders working inside the middle of area

3. Attackers aim to keep possession (2 touch) & can move up & down their line to support each other

4. Defenders must try to work as a team to pressure & offer Cover/Support - force a mistake

5. After set time rotate players

Coaching Points:

1. Angle of approach

2. Communication - coach eachother

3. Interchanging of positions - Pressure (1st Defender) & Cover/Support 2nd Defender

4. Body Shape - try to dictate the play one way

Progressions:

P - if Attackers make 6 passes they score a point. Defenders score points if they force mistake

P - Add target ball in middle of area (see pic) Defender must block shots/passes but are not allowed inside the diamond...Attackers still score point for every 6 passes)

P - Defender that forces the mistake or wins ball swtiches out with Attacker


Football/Soccer Session Plan Drill (Colour): Main Theme I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme I
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme I

Main Theme I (15 mins)

Organization:

1. 30 x 30 area split into two, setup as shown

2. 12 players (3 Attackers & 3 Defenders x 4)

3. 4 Mini Goals setup as shown

4. 1 Ball (additional on outside)

Instructions:

1. Teams play 3v3 across two fields

2. Attacking team start with ball & enter area - aim to score in Mini Goals at opposite end

3. Attacking players can move anywhere across both field

4. Defending teams are numbered 1-3. 1 & 3 have to stay on their field while central Defender can move between fields to assist wide Defenders.

5. If Defending team win the ball they aim to score at opposite end

6. Play until a goal is scored or ball goes out. After set time rotate Attackers & Defenders

Coaching Points:

1. Pressure - close down the space & deny penertration

2. Angle of approach & Body Shape - try to dictate the play one way

3. Communication - coach eachother

4. Responsitilies of positions - Pressure (1st Defender), Cover (2nd Defender) & Balance (3rd Defender)

5. Move as a Unit - travel as the ball travels

6. Focus & Patience - wait for the right time to win the ball

Progressions:

P - Defenders pass the ball out to Attackers to begin the play

P - Time limit for Defenders to win the ball

P - Time limit for Attackers to score. Defenders get point if they contain attack for 30secs


Football/Soccer Session Plan Drill (Colour): Conditioned Game I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game I
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game I

Conditioned Game I (20 mins)

Organization:

1. 30 x 40 area set up as shown

2. 12 players (3 Attackers, 3 Defenders x 2)

3. 4 Goals set up as shown

4. 1 Ball (additional on outside)

Instructions:

1. Teams play 3v3 game inside the field

2. For goals on the outside are numbered 1-4

3. One team attacks goals 1&2 while the other attacks 3&4

4. Teams must react quickly to loss of possession & trytowin ball back as soon as possible

5. Rotate players after 3 goals have been scored

Coaching Points:

1. Pressure - close down the space & deny penertration/shot at goal

2. Angle of approach & Body Shape - try to dictate the play one way

3. Communication - coach eachother

4. Responsitilies of positions - Pressure (1st Defender), Cover (2nd Defender) & Balance (3rd Defender)

5. Move as a Unit - travel as the ball travels

6. Focus & Patience - wait for the right time to win the ball

Progressions:

P - Bonus point if team win ball back in under 5 seconds


Football/Soccer Session Plan Drill (Colour): Conditioned Game II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game II
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game II

Conditioned Game II (20 mins)

Organization:

1. 30 x 40 area set up as shown

2. 14 players (7v7) 1-2-3-1 vs 1-3-2-1

3. 1 Ball (additional on outside)

Instructions:

1. Teams play 7v7 on as big of a field as space allows

2. Defending team aim to press high up the field in an attempt to stop Attackers cross half way line

3. Normal game rules apply

4. Play always restarts from goalkeeper

Coaching Points:

1. Pressure - close down the space & deny penertration/shot at goal

2. Angle of approach & Body Shape - try to dictate the play one way

3. Communication - coach eachother

4. Responsitilies of positions - Pressure (1st Defender), Cover (2nd Defender) & Balance (3rd Defender)

5. Move as a Unit - travel as the ball travels

6. Focus & Patience - wait for the right time to win the ball

Progressions:

P - Bonus point if ball is won in Attacking half & team scores in same possession


Football/Soccer Session Plan Drill (Colour): Screen 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 6
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 6

Screen 6 (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL