Football/Soccer Session (U8): Lightning U8 Girls: Shooting: Session 9.1 (Start Time: 2016-05-28 10:15:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

As above

Instructions:

Players with a ball each, seated juggling.

Coaching Points:

- Flex and lock ankle

- Small touches

- Keep eyes on ball

Progressions:

- Use both feet

-skill move as shoulder feint


Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed
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Technical Unopposed (15 mins)

Organization:

Players work in pairs. Players will look to strike the ball to each other.

Instructions:

Players are looking to strike the ball.

Coaching Points:

- Angled approach to ball

- Non-kicking foot alongside ball

- Ankle locked, toe pointed down

- Second knuckle to contact ball

- Contcat ball on center line

- Follow through to generate power

- Keep weight forwards


Football/Soccer Session Plan Drill (Colour): Semi Opposed game

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Football/Soccer Session Plan Drill (Colour): Semi Opposed game
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Semi Opposed game (20 mins)

Organization:

2 teams of equal numbers. 1 defender inside a 15x15 square

Instructions:

Players will dribble on the 1v1 and try to get pass the defender to go on and shoot on goal

Coaching Points:

-dribbling skill

-get away from the defender

-looking up to know where the defender is position

-land on kicking foot

-keep chest over the ball


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Make field big as a team when in possession.

- Create individual space

- Mentality to look to shoot when within range


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Movement
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Custom Movement
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Pass
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