Football/Soccer Session (U9): VUSC U-9 Boys- Pressure (Start Time: 2015-11-05 15:30:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning outcomes:

(1). Close space fast.

(2). Slow, short steps when space closed.

(3). Side on. Have a front foot.

(4). Force the play one way. Bent run and body shape.

(5). Change pivot foot.


Football/Soccer Session Plan Drill (Colour): Warm up- Pass and Pressure

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Football/Soccer Session Plan Drill (Colour): Warm up- Pass and Pressure
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Warm up- Pass and Pressure (15 mins)

Organization: 1 channel= 16x8 yd. Blue cones 8 yd apart and 8 yd from tall cone. 1 ball per group.

Instructions:

Players keep in the same group, set up like above, 2 on ball, 1 across. Inside of foot pass across,

to their partner on the other side.

Coaching Points:

1. Inside of the foot pass across.

2. Close the space fast.

3. Slow, short steps when space is closed.

4. Angle on. Have a front foot.

Progressions:

1. Pass and follow pass.

2. 2 touch


Football/Soccer Session Plan Drill (Colour): Main Activity: 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): Main Activity: 1v1 Defending
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Main Activity: 1v1 Defending (35 mins)

Organization:

-Two 20x20 grids

-Half of players need soccer balls on one side of the grid.

Instructions:

-1v1 attacking in each grid, attacker dribbles in.

-Defender must stop the attacker from bringing the ball across line.

-Switch lines.

Coaching Points:

(1). Close space fast.

(2). Slow, short steps when space closed.

(3). Side on. Have a front foot.

(4). Force the play one way. Bent run and body shape.

(5). Change pivot foot.

Progressions:

(1). Shadow defending. No score kept. (2). Play game- defender steals ball and dribbles across 1 point, attacker dribble across 1 point.


Football/Soccer Session Plan Drill (Colour): Conditioned Game + Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game + Game
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Conditioned Game + Game (25 mins)

Organization: Blue in a 2-2-1. Red in a 2-1-2. Goalkeepers in goal.

If more players Blue in a 3-3-1. Red in a 2-3-2. Add neutral if uneven numbers.

Coaching points:

(1). Close space fast.

(2). Slow, short steps when space closed.

(3). Side on. Have a front foot.

(4). Force the play one way. Bent run and body shape.

(5). Change pivot foot.

Progressions:

1. Players must take at least 2 touches.

2. Team must make 2 passes before shooting.

3. Free play


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 4
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