Football/Soccer Session (Difficult): Shooting & Finishing 5.2

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Learning Objectives

Technical
Technical
Finishing instead of Shooting
Technical
Tactical
Technical
Physical
Technical
Psychological
Focus on fundimentals
Technical
Social

Stage 1 (25 mins)

Stage 1 Warm Up (25 min)

Juggling (5 min)

Stretch

Players must dribble to the end and place the ball in to the goal

Coaching Points

1. Get the ball out of your feet onto shooting foot

2. Accuracy over power

3. Side of foot to corner

4. get chest over ball when striking


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (15 mins)

1 v 1 (15 min)

D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.

Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot.


Football/Soccer Session Plan Drill (Colour): Stage 3-20 min

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Football/Soccer Session Plan Drill (Colour): Stage 3-20 min
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Stage 3-20 min (20 mins)

Stage 3: Finishing in the final 1/3 (20 min)

Repitions: 5, Intensity: High, Duration: 20 min, Area: 60 x 35

3 v 3 Finishing. Rotate teams ea 3 min. Winner stays on. Wide players are neutrals.

CP: Quick shots in front of goal, chest over ball, strike center of ball, planted foot, hips & sholders to target, finishing vs shooting


Football/Soccer Session Plan Drill (Colour): Stage 4 SSG

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Football/Soccer Session Plan Drill (Colour): Stage 4 SSG
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Stage 4 SSG (20 mins)

SSG (20 min) No Restrictions

1-2-1-3 v 1-3-1


Football/Soccer Session Plan Drill (Colour): Shooting Wars

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Football/Soccer Session Plan Drill (Colour): Shooting Wars
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Shooting Wars (10 mins)

Shooting Wars (10 min)

Players shoot & drop into goal to defend next shot. Teams keep score. Switch sides each 3 minutes.

Restrictions: Players may not cross middle line. Players may not shoot until shot is taken. Chase your ball.

CP: Get ball on shooting foot. Land on shooting foot. Keep focus on taking shot and immediatly transitioning to defend.


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Movement
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Pass
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Pitch Line 2
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