Football/Soccer Session (Advanced): Regaining Shape with Max intensity (Start Time: 2015-01-05 18:05:00)

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Graham Harvey, Adult Member

Profile Summary

Graham Harvey
Name: Graham Harvey
City: Rotherham
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (35 mins)


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (35 mins)

2v1 - preventing fwd play (15 mins)

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Session Organisation 15x30

Detail - Bs attack 1 R to get into endzone, R looks to regain and play ball to other R to break into endzone, As transfer two blues can recover to protect endzone.

Four Corners

Technical- deflecting and delaying

Tactical- where to show, positive play on winning possession.

Physical- quickness to recover.

Psychological- being brave

Social- communication, concentration

Develop into a 3v2


Football/Soccer Session Plan Drill (Colour): Defensive intensity

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Football/Soccer Session Plan Drill (Colour): Defensive intensity
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Defensive intensity (35 mins)

2v2. How quick do the defenders get out to shut the play.

Make it a competition between the 2 teams. bonus point if the defending team win the ball and find a player by the manequins.

Key points:

2 defenders defend the goal first.

Apply pressure with a purpose, where to show the ball carrier

ensure defender off the ball does not get caught square ball watching, for a run in behind

defensive distances crucial

develop this activity to a 3v2, 3v3 then 4v3 expand the pitch as required.

get a tempo going

As we don't have small goals at present use manequins and players around them as a passing option out for the defenders


Football/Soccer Session Plan Drill (Colour): 11v11 Set up

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Football/Soccer Session Plan Drill (Colour): 11v11 Set up
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11v11 Set up (35 mins)

Red team are to play long and direct.

Starting point (s) keeper.

Looking at the transition speed to get into shape. For this to work the reds must also work hard to get into their shape when play restarts.

Key coaching points.

the 2 wide players tucking inside and narrow to start with to be narrow and compact.

connection of 10& 9 . 9 can be smart ready to play second phase.

progress to looking at the starting positions of the 2 full backs

2 centre backs shape when attacking first ball - important to keep the ball out of this shaded area

Final coaching point is how the wide players expand in attack to counter.

Develop the practice so that once the wide players have started to get into their shape quickly we can start to tempt the opposition into play out from the back, particularly when we are at home

Final progression is to move the starting point to free kicks in attacking half and then around the half way.


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Movement
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Custom Pass
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Shaded Pitch Area
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