Football/Soccer Session (Moderate): BP>BPO - Transitioning (Model Session 1) (Start Time: 2016-03-08 19:15:00)

Pro-Club: Football New South Wales

Steven Spurway (B2)

Profile Summary

Name:	Steven Spurway (B2)
City:	Carnes Hill
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Passing Practice

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Passing Practice (10 mins)

* 4 CONES PLACED IN A 15M X 15M SQUARE.

* 6 PLAYERS DIVIDED INTO 3 PAIRS (DIFFERENT COLOURS) AND POSITIONED AS ILLUSTRATED.

* PLAYERS PASS THE BALL IN SEQUENCE. PLAYERS ONLY RUN TO THEIR OPPOSITE SIDE AFTER PASSING.

* CHANGE DIRECTION REGULARLY (PASS IN OPPOSITE DIRECTIONS).

* "PRECISION AND BALL SPEED".

Football/Soccer Session Plan Drill (Colour): Passing Practice Variation

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Passing Practice Variation (10 mins)

* NEXT STEP 4 PLAYERS PERFORM THE PASSING DRILL WHILE 2 PLAYERS (ONE PAIR) DEFEND PASSIVELY.

* THE PLAYERS NOW STAY IN THE SAME POSITION.

* ON THE COACH'S CALL (COLOUR) THE PAIR THAT ARE DEFENDERS CHANGE WITH THE PAIR THAT'S BEEN CALLED BY THE COACH - QUICK CHANGE OVER WITH NO/MINIMAL STOP.

PROGRESSION

* REGULARLY CHANGE THE DIRECTION ON THE RUN.

* PLAYERS RUN TO OPPOSITE CONE AFTER PASSING.

* FASTER CHANGE OF DEFENDERS.

* ARE THE PLAYERS ABLE TO TRANSITION AND AJUST IMMEDIATELY?

POSSIBLE COACHES REMARKS

* "IMMEDIATELY FOCUS ON YOUR NEW TASK".

* " KNOW WHERE YOU HAVE TO PASS".

* "WHICH PAIR MAKES THE LEAST MISTAKES".

Football/Soccer Session Plan Drill (Colour): Positioning Game 4 V 2 with 8 players

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Positioning Game 4 V 2 with 8 players (10 mins)

* 8 PLAYERS DIVIDED INTO 2 GROUP OF 4 (BLUE AND RED).

* TWO ADJACENT SQUARES OF 10M X 10M OR 15M X 15M (DEPENDENT ON ABILITY OF PLAYERS).

* 4 RED V 2 BLUE IN ONE GRID, 2 BLUE WAITING FOR THE BALL AT THE END OF THE ADJACENT GRID.

* AS SOON AS RED MAKES A MISTAKE (INTERCEPT BY BLUE OR BALL GOES OUT OF THE GRID) THE GAME MOVES TO THE ADJACENT GRID USING THE BALL THAT THE TWO SPARE PLAYERS HAVE.

* RED #3 AND RED #4 CAN IMMEDIATELY PRESSURE BLUE #1 AND BLUE #2. THIS FORCES RED BLUE #3 AND BLUE #4 TO ALSO MAKE A QUICK TRANSITION TO BP.

* IF BLUE MAKES A MISTAKE EVERYONE GOES BACK TO THEIR INTIAL STARTING POSITIONS.

* # 3 AND #4 OF BOTH TEAMS ARE THE SHIFTING DEFENDERS. SWAP WITH #1 AND #2 OF BOTH TEAMS EVERY TWO MINUTES.

Football/Soccer Session Plan Drill (Colour): Positioning Game Varaiation

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Positioning Game Varaiation (10 mins)

* CHANGE SIDES.

Football/Soccer Session Plan Drill (Colour): Game Training

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Game Training (10 mins)

* TRANSITIONING BP>BPO FOR ATTACKERS (BLUE) AND BPO>BP FOR DEFENDERS (RED).

* 6 ATTACKERS/MIDFIELDERS (BLUE TEAM) V 6 DEFENDERS/MIDFIELDERS + GOALKEEPER (RED TEAM) ON ONE HALF OF A FULL PITCH.

* EVERYONE IN THEIR USUAL GAME POSITIONS.

* THE GOALKEEPER ON THE HALF WAY LINE HAS A DUAL ROLE OF PLAYING FOR BOTH TEAMS IN BP.

* THE NEUTRAL GOALKEEPER (GREEN) STARTS AN ATTACK FOR BLUE BY PLAYING TO ONE OF THE BLUE PLAYERS. AS LONG AS THE BLUE TEAM IS IN POSSESSION, THE GOALKEEPER CAN STAY INVOLVED AS AN OUTFIELD PLAYER BUT POSITIONED IN/AROUND THE CENTRE CIRCLE.

* BLUE TRIES TO BUILD A SUCCESSFUL ATTACK AND SCORE IN THE GOAL DEFENDED BY THE RED GOALKEEPER WHO IS IN YELLOW.

* WHEN RED WINS THE BALL, THEY MUST IMMEDIATELY OPEN UP, MOVE INTO PROPER BP POSITIONS AND TRY TO PASS INTO THE HANDS OF OF THE NEUTRAL GOALKEEPER (GREEN) WHO MUST CATCH THE BALL INSIDE THE CENTRE CIRCLE.

* THE BLUE TEAM MUST TRY TO AVOID THIS BY QUICK TRANSITIONING AND PRESSING THE BALL.

* AFTER EVERY SEQUENCE (ATTACK BLUE, COUNTER ATTACK RED) THERE IS A NEW RESTART FROM THE NEUTRAL GOALKEEPER (GREEN).

* THE COACHING FOCUSES ON THE SPEED OF TRANSITIONING FROM BOTH TEAMS BUT BLUE IN PARTICULAR (BP>BPO).

Football/Soccer Session Plan Drill (Colour): Game Training Progression

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Game Training Progression (10 mins)

* ILLUSTRATION ABOVE DEMONSTRATES POSITIONS WHEN BLUE LOSES POSSESSION OF BALL.

Football/Soccer Session Plan Drill (Colour): Training Game

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Training Game (25 mins)

* THE SAME ORGANISATION BUT NOW AS A NON-STOP GAME WITH 'COACHING ON THE RUN'.

* 3 POINTS FOR EVERY GOAL SCORED BY BLUE, 1 POINT FOR EVERY TIME RED SUCCEEDS IN PASSING THE BALL INTO THE HANDS OF THE NEUTRAL GOALKEEPER (GREEN).

* OFFSIDE RULE APPLIES.

IF TOO EASY FOR RED

* LIMITED TOUCHES (2-3) ONLY FOR RED.

* DECREASE THE AREA WHERE THE NEUTRAL GOALKEEPER (GREEN) CAN CATCH THE BALL (IE. ONLY THE BACK HALF OF THE CENTRE CIRCLE).