Football/Soccer Session (Moderate): 99B White - Monday 8/12/2013

Club Logo

Am-Club: Red Star Soccer Academy

Adriano Allain, Adult Member

Profile Summary

Adriano Allain
Name: Adriano Allain
City: Mountain View
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activation

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activation
Save Image: Football/Soccer Session Plan Drill (Colour): Activation

Activation (25 mins)

Organization:

Double PK box

7v7+1 Neutral

Unlimited touches. The goal is to do a wall pass over the center line, you get 1/2 pt. To get the other 1/2 pt you need to come back from the other side and complete another wall pass.

Stretching - coach led

Session objectives

Progressions:

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Passing

Passing (20 mins)

Organization:

12x30 yards

Groups of 5

Sequence: 1 plays wall pass with 3, 1 controls and dribbles around the cone, 3 moves and supports behind the cone to receive from 1. 3 dumps ball back to 1, 1 first time pass to 2. 1 supports 2 and the sequence begins again. 3 rotates to line 1.

Progressions:

Work both sides for left foot.

Coaching Points:

Weight of pass, technique (toes up), communication.


Football/Soccer Session Plan Drill (Colour): 3 team SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3 team SSG
Save Image: Football/Soccer Session Plan Drill (Colour): 3 team SSG

3 team SSG (20 mins)

Organization:

3 teams of 5 - 2 playing and 1 on the outside

5 minute games.

Must score from a wall pass with an outside player.

May score in either goal.

The team which scores the most goals and assist wins.

Progressions:

Coaching Points:


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (25 mins)

Organization:

8v8 with GKs

1-3-1-3 formation.

Goals worth 1pt.

Wall passes worth 1pt.

Goals off of wall pass 3pt.

Warm down - static stretch

Go over session pts. - What did you learn?

Progressions:

Coaching Points:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL