Football/Soccer Session (Beginner): 2008G Gold #2 Skills Corridor (Start Time: 2016-03-17 18:00:00)

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Reseller-Club: Ohio University

Sarah Fawcett, Young Member

Profile Summary

Sarah  Fawcett
Name: Sarah Fawcett
City: Leeds
Country: United Kingdom
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

08G Gold. Ball Mastery/Dribbling/1v1

Aim:

- To develop individual foot skills and turns, applying them effectively in a 1 v 1 situation.

Duration of session: 1 hour

Number of players: 11

Equipment: balls, 2 sets of pinnies, 4 mini goals, cones, whiteboard and pen

Facility: Tinker Indoor Field, one small field

Arrival Activities (0-5 minutes):

Juggling - can you reach 5 juggles


Football/Soccer Session Plan Drill (Colour): Skills Corridor warm up

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Football/Soccer Session Plan Drill (Colour): Skills Corridor warm up
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Skills Corridor warm up (15 mins)

Organization:

-see diagram for set-up and equipment

-full area approx. 20x25 yards (5x25 zones at the side)

-players dribble through the middle zone performing different change of direction moves, then turn out to one of the side zones.. In there, they can perform different ball mastery techniques or keep-ups Once player gets to the middle of the zone the next player starts, and then enter attacking zone to finally finish into the net

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-use of both feet and all surfaces of feet

-accurate finish into the goal


Football/Soccer Session Plan Drill (Colour): dribbling/1vs1

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Football/Soccer Session Plan Drill (Colour): dribbling/1vs1
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dribbling/1vs1 (20 mins)

Set up:

-see diagram for set-up and equipment

-full area approx. 20x25 yards (5x25 zones at the side)

Drill-

- players dribbling through the center zone

- once they get to the end they perform a quick sharp turn and attack the defender with speed

- trying to score on the goal

Coaching Points

- dribble through centre zone close control lots of touches

- when entering attacking zone , attack the defender

- attack with speed

- use your moves to get passed the defender.


Football/Soccer Session Plan Drill (Colour): Dribbling SSG

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Football/Soccer Session Plan Drill (Colour): Dribbling SSG
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Dribbling SSG (20 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 25x20 yards

-4v4/5v5 SSG to 2 goals - add a retreat line, to allow players move time/spacee to build up play

Possible variations/progressions:

-man to man marking

-all players must be across half in order for goal to count

-add extra balls

-take out retreat line

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-get head up to scan for space, goal, defender

-quick decision-making - use speed or 1v1 skill

-accurate finishing


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