Football/Soccer Session (U9): Yonkers Camp

Club Logo

Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ

SAQ

Organization:

1. 20x15 channels.

2. Players evenly distributed.

3. Two groups running at once.

Instructions:

1. One attacker and one defender.

2. Attacker looks to cross either finish line arm's length ahead of the defender.

3. Defender looks to stay as close as possible to attacker.

4. Game lasts 7 seconds.

5. Players switch roles every time.

Coaching Points:

1. Space ahead - attack it at speed.

2. Recognition of defender's position.

3. Defender behind you - acclerate.

4. Defender alongside you (space ahead) - pretend to turn but keep going forward.

5. Defender alongside you (space behind) - turn.

6. Defender ahead of you - turn.

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (10 mins)

Organization:

- 2 teams

- Each player w/ ball in lines as shown

Instructions:

- First player in line dribbles past second line of cones, performs turn, then dribbles to first line of cones, performs turn, then finishes before passing second line fo cones (see diagram)

- Next player in line may go when player performs his second turn

- Play games to 10 goals. Play best out of 3, 5, etc. games

- No point if player fails to cross line, shoot from behind line, or player does not follow restrictions of progressions

Coaching Points:

- Controlled Approach

- Check Shoulder to identify space

-Inside and Outside cut, U turn

- Ball out of feet, Head up, Accelerate Out

Progressions:

- (Show me any turns you want)


Football/Soccer Session Plan Drill (Colour): Turning To Goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Turning To Goals
Save Image: Football/Soccer Session Plan Drill (Colour): Turning To Goals

Turning To Goals

Organization:

players split into teams of 3 or 4

ball per player

cone set up 10 yards from players

pugg net per team

Instructions:

first player in line dribbles up to cone and performs turn (Inside and outside cut pull back, etc)

shoots on goal as soon as they turn (if players tend to dribble closer set up line of cones to shoot from)

team gets a point for each goal scored, extra point for turns that were exceptionally well done

Coaching Points:

dribble up to cone quickly using bigger touches, small touches near cone

head up to see where the cone is and know when to turn

when turning, control the ball and keep it close

look up as soon as you turn to find the goal

CP: Inside and Outside cut, U turn


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme

Organization:

4 groups( 2 fields)

Dfender and attacker

Instructions:

Attackers is to dribble through the gate, If cant, perform a xavi move outside cut or inside cut

Attackers get 1 point if score by going through a gate or scoring on the pug

Coaching Points:

Xavi move

Use inside and Outside cut

Progressions:

any turn you want


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL