Football/Soccer Session (Beginner): U7/8 Session 9-12

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gymnastics

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Football/Soccer Session Plan Drill (Colour): Gymnastics
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Gymnastics

Sommersaults

1. learning the proper technique

2. sommersault, sprint to the ball and dribble through the gate and turn to dribble back to the beginning

3. roll the ball out of your hands, sommersault, sprint to the ball and dribble through the gate.

4. pass the ball into a sommersault

5. pass the ball, sommersault and shoot on goal


Football/Soccer Session Plan Drill (Colour): Kicking Technique

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Football/Soccer Session Plan Drill (Colour): Kicking Technique
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Kicking Technique

kicking technique of DRIVING A BALL

1. lock your ankle

2. foot pointed down on a 45 degree angle

3. count four or five laces up on the inside of your foot to locate th bone on top of your foot.This bone should hit the ball.

4. standing foot pointing in the direction you want to pass

5. knee over the ball

6. head over the ball

7. eyes on the ball after looking to see where your kicking the ball

8. follow through after connecting with the ball

9. land on the kicking foot


Football/Soccer Session Plan Drill (Colour): 1v1 on four goals

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Football/Soccer Session Plan Drill (Colour): 1v1 on four goals
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1v1 on four goals

1v1 with goals facing away from each other

Four goals

starting point is in the middle

coach can throw the ball in any direction

players can score on any one of the four goals


Football/Soccer Session Plan Drill (Colour): 1v1 ITCHIKUE SERIES

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Football/Soccer Session Plan Drill (Colour): 1v1 ITCHIKUE SERIES
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1v1 ITCHIKUE SERIES

1. Itchikue

2. Pull back

3. U turn

4. Stop and go


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Custom Movement
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Pass
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Dribble
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