Football/Soccer Session (Mixed age): individual work- C'Forwards 1

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Daniel Webb, Adult Member

Profile Summary

Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Session designed to improve the finishing, movement, and acceleration of the centre forward.

Session also to work on crossing quality from the wide men .

Set up as above, placing three mannequins in positions that actual defenders would be in a game in the box.

2 wide men position as shown - one to receive on a mannequin, the other to make a late overlapping run to be in a position to cross.

Red 1 starts the practise by clipping/ drilling a pass out to blue 2.

Red 1 then accelerates towrads the box and starts to think about his movement .

After good combination/ communication between blues 1 and 2 , I am looking for a good cross to find red 1 to score!

Focus on-

Quality of pass out to blue 2 .

1st touch of blue 2, plus communication and speed of blue 1.

Acceleration and skill of movement of red 1 in and around box .

Crossing decisions- type.

Finishing- end product of red 1 ..... keep a record of how many goals you score!


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Movement
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Pass
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