Football/Soccer Session (Moderate): 15.07.24 wieczór. (Start Time: 2015-07-24 19:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (20 mins)

1. Warm up. Rozgrzewka (10')

Pass and move in the middle. After a pass go to ball on the outside and dribble from one cone to the next and go back in. Podajemy piłkę w środku, po podaniu wychodzimy na zewnątrz i ćwiczymy z piłką od pachołka do następnego.

2. Snake Tag. Berek wąż (10')


Football/Soccer Session Plan Drill (Colour): Rondo 4v1 change places. Dziadek 4v1, zmiana miejsc.

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Football/Soccer Session Plan Drill (Colour): Rondo 4v1 change places. Dziadek 4v1, zmiana miejsc.
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Rondo 4v1 change places. Dziadek 4v1, zmiana miejsc. (10 mins)

3. Rondo 4v1 change places. Dziadek 4v1, zmiana miejsc (10')


Football/Soccer Session Plan Drill (Colour): Playing forward in the 4-3-3. Granie do przodu 4-3-3.

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Football/Soccer Session Plan Drill (Colour): Playing forward in the 4-3-3. Granie do przodu 4-3-3.
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Playing forward in the 4-3-3. Granie do przodu 4-3-3. (40 mins)

4. Dedicated Defence. Obrona (10')

a) 5v5 play sideways. Gramy bokiem,

b) 9v7 free. Dowolnie.

5. Defending from the front. Obrona z przodu (10')

a) what happens when they play out along the line? Co dzieje się, jak wyjdą po linii?

b) what happens when they play through middle? Co dzieje się, jak wyjdą środkiem?

c) what happens when they switch? Co dzieje się, jak zmienią ciężar gry?

6. Playing forward in the 4-3-3. Granie do przodu 4-3-3 (20')

Blues in middle as defender. Yellows play diagonally. Reds in straight lines. If Blues win ball they playe 5v4 in middle zone. Niebiescy bronią, żółci grają po skosie, czerwoni w liniach prostych. W momencie, kiedy Niebiescy odzyskają piłkę grają 5v4 na utrzymanie w środkowej strefie.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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