Hockey Session (Under 12s): KHC Dragons Indoor session 2016 1

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): warm up passing

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Hockey Session Plan Drill (Colour): warm up passing
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warm up passing (10 mins)

groups of 3 players: warm up passing

1. passing one v one and follow up

2. passing @ bar, closed/open turn and back-pass

3. drag + passing @ bar, closed/open turn and backpass + low defense block (passive) to force drag from next player


Hockey Session Plan Drill (Colour): reception from bar

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Hockey Session Plan Drill (Colour): reception from bar
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reception from bar (10 mins)

A makes combination with B (central) and tries to play a long ball via bar @ target in corner (goal). B tries to intercept the passing.

A continues @ position B, B is picking up ball and continues at other side.

start this drill in forehand, then mirror it for backhand receiving.


Hockey Session Plan Drill (Colour): build up left 1

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Hockey Session Plan Drill (Colour): build up left 1
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build up left 1 (10 mins)

A transfers to left where B is dropping back to give pass via bar @ the left.

Midfielder C is leading, but fakes reception so, leading attacker D in corner (backline) receives the ball. D runs closed turn (protection/timing) and plays assists for C who has repositioned himself in circle for deflection @ goal.


Hockey Session Plan Drill (Colour): build up left 2

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Hockey Session Plan Drill (Colour): build up left 2
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build up left 2 (10 mins)

A transfers to left where B is dropping back to give pass NOT via bar @ but straight to forehand of

Midfielder C (1). C makes closed turn and passes to leading attacker (out-in) D in corner (2). D runs large bow to the right (protection/timing) and plays assists for C who has repositioned himself in circle for one timer @ goal.


Hockey Session Plan Drill (Colour): build up right selfpass

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Hockey Session Plan Drill (Colour): build up right selfpass
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build up right selfpass (10 mins)

Attacker A plays defender 1 who blocks ball in square. A picks-up ball with self pass via bar @ outside right, where he enters the circle. Meanwhile defender 1 has made a run around cone in the middle where he joins second attacker B to play 2v1 (AB vs 1) @ goal.


Hockey Session Plan Drill (Colour): game x+k VS x

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Hockey Session Plan Drill (Colour): game x+k VS x
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game x+k VS x (15 mins)

defensive team can score from wherever in goals @ corner: scoring via bar

attacking team scores in D

change after x minutes (players/teams)

if numbers are not even > +1 for attacking team so goalkeeper is more involved.


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Shoot
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Pass
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Pitch Line 2
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Pitch Line 3
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Carry
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Custom Carry
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Run
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Custom Run
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