Football/Soccer Session (First Team): Throwins

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Nikos Manousarides, Adult Member

Profile Summary

Nikos Manousarides
Name: Nikos Manousarides
City: Luton
Country: United Kingdom
Rank: Elite – 101 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): quick passing

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Football/Soccer Session Plan Drill (Colour): quick passing
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quick passing

Practice 1

In 4's, 2 feeders and 2 players in the middle. Feeders practice throw-ins, vary combinations, look to set back or open out and switch. Progress to groups of 8 working in pairs to create space and change the direction play qucikly.

Practice 2

In groups of 8, practice quick 1-touch play, practice improves awareness and weight of pass.


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession

Non-directional Possession 3 v3 + 3

1 player in the hole, 3 v3 + 3 floating players. Maintain possession, keep it quick, sharp and support. Ensure that players communicate correctly.


Football/Soccer Session Plan Drill (Colour): Directional Possession

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Football/Soccer Session Plan Drill (Colour): Directional Possession
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Directional Possession

Directional possession

Area split into two. Two goals are back to back. 3 v 1 in both areas must complete 3 passes before

they switch. After both teams have completed the passes and transferred the play then they can finish. Progress, open the play up and go to 3 v 3 + 3, 5 passes before you can score.


Football/Soccer Session Plan Drill (Colour): Throwin Play

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Football/Soccer Session Plan Drill (Colour): Throwin Play
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Throwin Play

Team shape-switching the play, using throw-ins and different passing combinations. Use a 3-2-4-1 formation as only 9 players.


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Movement
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Pass
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Pitch Line 1
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