Football/Soccer Session (Moderate): P&R: Combination

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (30 mins)

Organization:

1. Half Field set up as shown

2. Split players into two teams

3. Mulitple balls

Instructions:

1. Player 1 dribbles the ball through the yellow gate, performs a turn and passes the ball to Player 2.

2. Player 2 checks away from the cones, receives the ball from Player 1 and passes the ball to Player 3.

3. Player 3 checks away from the cone, receives the ball from Player 2, spins, and shoots the ball.

4. Rotation: P1 > P2 > P3 > P1. Have 2 players on each cone, remind players to follow their pass.

Coaching Points:

Passing - Driven

1. Angle of approach – off center

2. Head up to observe target

3. Head down at the point of contact

4. Non kicking foot placed to side, slightly behind the ball

5. Ankle locked, toe down

6. Contact ball – middle above the mid line

7. Contact foot – laces (Instep)

8. Body weight forward chest and knee over the ball at contact

9. Follow through

10. Land on the striking foot

Progressions:

1. Teams switch sides and work for allotted time

2. Competition: Allotted number of tries, most goals win.


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Custom Movement
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Pass
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Dribble
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