Football/Soccer Session (U8): Dribbling Wayne U-8

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Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

1. Grid 20x30 yrds

2. Every player with a soccer ball

Instructions:

1. Players dribble around the area, a coach comand players must stop the ball with the bottom of their foot leave the ball, leave the ball and look for other soccer ball. All players must do the same.

Coaching Points:

1. Ball control close to their feet

2. Awareness of surroundings

3. Head up as they dribble

Progressions:

1. Time limit to find another soccer ball (3-5 secomds) adjust as need it


Football/Soccer Session Plan Drill (Colour): Main them/ individual semiopossed

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Football/Soccer Session Plan Drill (Colour): Main them/ individual semiopossed
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Main them/ individual semiopossed (15 mins)

Organization:

1. Team split into two groups

2. Players into pairs, oposite teammates together

Instructions:

1. One group of players have the soccer balls (white)

2. Players on blue do not have a ball

3. Player in ( white) dribbles around the area, (blue) player follow behind as a shadow.Unopossed

Coaching Points:

1. Ball control

2. Change of direction

2. Look over you shoulder

Progressions:

1. Rotate players

2. Use of weak foot


Football/Soccer Session Plan Drill (Colour): main theme/ Team opossed

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Football/Soccer Session Plan Drill (Colour): main theme/ Team opossed
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main theme/ Team opossed (15 mins)

Organization:

1. Same as before

Instructions:

1. Same as before. The only difference is that a coach comand shadow player must try to gain posession of the ball

2. Player who lost possesion must try to regain possesion

Coaching Points:

1. Reaction time with the ball and with out the ball

2. Desicion making when lose the ball and gain posession of the ball

3. Look over your shoulders

Progressions:

1. Use of weak foot


Football/Soccer Session Plan Drill (Colour): Small side game

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Football/Soccer Session Plan Drill (Colour): Small side game
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Small side game (15 mins)

Organization:

1. Team split into two groups

2. Soccer ball locate in the middle of the grid as shown

Instructions:

1. Two player at the time run towards the middle, retrive a ball and dribble back to the starting point.

2. As soon player reach the starting point, next player goes and the sequence keeps going.

3. Game ends when last player retrive the ball. Team finish first the task wins the game

Coaching Points:

1. Ball control (small-long touches)

2. Speed

3. Head up

4. Team effor

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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