Football/Soccer Session (Moderate): Amanda Johnson Training Session 9/14/2013

Profile Summary

Michael Smith
Name: Michael Smith
City: Asbury
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Dribble Drill

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Football/Soccer Session Plan Drill (Colour): Dribble Drill
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Dribble Drill (10 mins)

Dribbling Warm Up

Make 2 area's (around 7-8 per grid)

20x20 yard grid 7 goals 1yard wide

Dribble Through Goals

1min how many goals?

1min Can you get more?

Coaching Points

Keep the ball tight on the foot

Head up

change of speed through the gate

acceleration/ deceleration


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (10 mins)

Same Setup as last exercise so no need to change the grids except gate size make 2-3 yards.

Players team up in pairs and run around passing through goals can not use the same goal back to back

Passing through the goals Calling the player's name they are passing to.

1 min how many goals

1min can they do better?

Coaching Points

Technique of passing

Toe up, heel down center of ball

non kicking foot by side

slightly over the ball

1st touch towards next gate


Football/Soccer Session Plan Drill (Colour): 6v0, 6v1, 6v2 Transition Game

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Football/Soccer Session Plan Drill (Colour): 6v0, 6v1, 6v2 Transition Game
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6v0, 6v1, 6v2 Transition Game (15 mins)

6 or 7 v0 Pass and move. After passing move to space. Supporting players must move to a new area every 3 seconds. How many times can you get on the ball in 1 minute.

Progression add 1 defender 6v1 (defender wins ball they hand over pinnie) Same grid size 2 groups going (next to each other)

IF kids are good/ older kids etc build into 6v2 opposition has to win ball and get it into there teams grid with pass etc 2 players follow from blue and try to win ball from purples grid.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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