Football/Soccer Session (U14): Possession U15 Rye Brook Rebels

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Pro-Club: Red Bulls New York Academy

Daniel Solli, Adult Member

Profile Summary

Daniel Solli
Name: Daniel Solli
City: Port Chester
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Large square with a small square in the middle. Size depends on number of players you have for the practice.

Four groups of players - A, B, C, D. One player from each line goes at same time. Each player dribbles into the cones, stops the ball at the cone and runs to the right. On getting to the ball you pass out to the corner and follw your pass. The next player in line then starts the sequence.

Practice can then go across the square as shown in diagram so A & C are working together and B & D.


Football/Soccer Session Plan Drill (Colour): Technical Activity

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Football/Soccer Session Plan Drill (Colour): Technical Activity
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Technical Activity

One player from each group (A, B, C, D) noe goes onto the cone in front of the group. That player receives the ball from a player in the group and opens up to play a pass with left foot to player in the B group and follows the pass into that group.

Every group goes at the same time so all four players are receiving and passing,

Change direction so the player is receiving on right foot and passing with right foot (back foot)


Football/Soccer Session Plan Drill (Colour): Tactical Activity

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Football/Soccer Session Plan Drill (Colour): Tactical Activity
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Tactical Activity

Same organization and set up as previous two practices. Big square with a smaller square in the middle.

Size of squares depends on ability and numbers of players.

There is always an overload. The example shown shows 7v5 but you can make it as many as you need/have.

Aim of the team with most players is to play possession using big square. The small square in not relevant to this group of players. One getting possession of the ball, the group of 5 must get the ball to the GK in the small square and then all 5 players (blue) go into the small square with 2 from overload team (red) and play 5v2. Optional if you want to involve the keeper in the 5v2 possession exercise.

On regaining the ball the blue team then get out of the small square to play 7v5.

You can set target of number of passes per goal. If ball goes out of big square by blue team then free pass into the GK in the small square for the red team.


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Movement
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Pass
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Dribble
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Pitch Line 4
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