Football/Soccer Session (U12): Briarcliff - Week 2: Feint Move

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Samuel Oduro, Adult Member

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Samuel Oduro
Name: Samuel Oduro
City: Nyack
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:20x30 grid

ball per player

Instructions: First players to free dribble in the area (doing 5 small touches of the ball and performing feint/double feint) for 5 min. Than players position themselves as shown on diagram, performing feint/double feint and dribble on the right side of the cone and go to the opposite end of the grid.

Coaching Points:

Head up

Smaller touches when approaching defender

Lean to one side dropping your shoulder

Plant the same side foot to the side of the ball

take the ball away with the outside of the opposite foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization

Two 15x20y grids

1 mini goal on each side of the grid

supply of balls

Instructions:

play 1v1, dribble perform feint and finish with the shot on goal.

Player that started with the ball becomes defender fot the next play.

Defender limited pressure first, than full pressure once players get comfortable.

Coaching Points:

Head uo to observe the target

small touches when approaching defender

Accelerate to run into space

Progressions:

Introduce 2v1 player with the ball do perform feint and finish with the shot on goal or option to pas to an open player.


Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game

Organization:

20x30 grid

play 4v4

2 end zones

Instructions: Teams play to goal( dribble the ball into opposite end zone). Players are not allowed to pass forward, only square or backward. Players can penetrate via dribble.

Coaching Points:

Look to get forward.

Recognize and attack space.

Exploit 1v1 situations.

Progressions:


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play

Organization: depending on ammount of players we can play 7v7, 6v6, 5v5

adjust spacing accordingly

Instructions:

free play,no restrictions

Coaching Points:

observe creative players.

Progressions:


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Movement
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Custom Movement
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Dribble
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Pitch Line 4
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