Football/Soccer Session (Beginner): FAST FEET

Profile Summary

ROY SAMSON
Name: ROY SAMSON
City: KILMARNOCK
Country:
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

FOR PLAYERS 5-7 YEARS


Football/Soccer Session Plan Drill (Colour): FAST FEET

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Football/Soccer Session Plan Drill (Colour): FAST FEET
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FAST FEET (10 mins)

FAST FEET DRILL

1, PLAYERS RUN ON THE SPOT

2, COACH WILL CALL OUT FOR THE PLAYERS TO CHANGE THEY WILL TURN AND CONTINUE TO RUN ON THE SPOT (AS MANY TIMES AS COACH WANTS)

3, PLAYERS ARE THEN TOLD A COLOUR THE MUST SPRINT TO THAT COLOUR AND TOUCH CONE.

4,PROGRESSION TO DRILL GET PLAYERS RUN TO OPPOSITE COLOURED CONE


Football/Soccer Session Plan Drill (Colour): HEADS UP

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Football/Soccer Session Plan Drill (Colour): HEADS UP
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HEADS UP (10 mins)

1, PLAYERS MUST RUN TO BLUE CONE AND TURN AND LOOK FOR THE HEADS UP CONE THE THEN MUST SHOOT ON TARGET AT THE GOALS


Football/Soccer Session Plan Drill (Colour): FAST FEET 1V1S

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Football/Soccer Session Plan Drill (Colour): FAST FEET 1V1S
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FAST FEET 1V1S (20 mins)

1,PLAYER A WILL PASS TO B AND PLAYER B MUST CROSS RED LINE BEFORE HE CAN SCORE

COACHING POINTS

1 SPEED

2, TURNS

3,FAKES

4,HEAD UP


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