Football/Soccer Session (U14): Pre-season possession

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Pro-Club: Red Bulls New York Academy

Jordan Collver, Adult Member

Profile Summary

Jordan Collver
Name: Jordan Collver
City: Whitesboro
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Organization:

Partner up and spread out along the side line.

Partner without ball about 5 feet away.

Instructions:

Pass/serve ball between partners for 30-60 seconds.

Progressions:

2 touch passing

1 touch passing

Toss ball in to feet, side foot volley/top foot volley

Toss ball in to thigh, settle and pass back-ball can't touch the ground

Toss ball in to chest, settle and pass back-ball can't touch the ground

Toss ball to head. Alternate offensive + defensive headers.


Football/Soccer Session Plan Drill (Colour): 4v4+4

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Football/Soccer Session Plan Drill (Colour): 4v4+4
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4v4+4

Organization:

Divide players into three teams. Odd number of players use a neutral

Instructions:

Players must possess the ball. 10 consecutive passes=1 point

Coaching Points:

Smart passes

Movement off the ball

Communication

How to manipulate defenders

Progressions:

2 touch

Outside players only get 1 touch

Must recover ball after 6 seconds or other team gets a point


Football/Soccer Session Plan Drill (Colour): Small Sided

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Football/Soccer Session Plan Drill (Colour): Small Sided
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Small Sided

Organization:

6v6 including goalies

Instructions:

Conditioned game

Progressions:

Everyone must touch ball before you shoot

Complete 5 passes before you shoot

15 passes=1 goal

2 touch


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