Football/Soccer Session (U10): RSA Thunder - U10G - Passing and Receving (to play forward) - Session 2

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Alejandro Fernandez, Adult Member

Profile Summary

Alejandro Fernandez
Name: Alejandro Fernandez
City: Union
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes

1. Improve players' communication and ability to relay useful information.

2. Improve checking movement to receive in/with space.

3. Improve ability to pass to correct foot.

4. Improve mentality to open up and play forward.


Football/Soccer Session Plan Drill (Colour): Arival Activity

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Football/Soccer Session Plan Drill (Colour): Arival Activity
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Arival Activity

Organization:

1. Players work in pairs.

2. One ball per pair.

3. Open area.

Instructions:

1. As players arrive, they pair up and pass back and forth to each other.

2. Players can stand as close as 5yds to each other or as far as 10yds.

Coaching Points:

1. Head up - eye contact.

2. Communication.

3. Weight and accuracy of pass.

4. Quality of first touch.

5. Technical execution of push or driven pass.

Progressions:

1. Have players increase distance gradually.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

1) 20x15 area

2) Two groups

Instructions:

1) Players perform variety of movements to prepare for session.

Coaching Points:

1) Proper execution of physical movements.

2) Mental focus and preparation.

3) Gradual increase of intensity.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions

Organization:

1. 20x15 areas.

2. Three groups of four players.

3. Plenty of balls.

Instructions:

1. Player A passes to B and stays.

2. Player B receives and dribbles at Player C.

3. Player C applies passive pressure to Player B.

4. Player B beats Player C with scissors move and replaces her on endline.

5. Player C replaces Player B at middle.

6. Player B, now at endline, repeats process in opposite direction with Player D.

7. Player A pressures Player D in same fashion.

Coaching Points:

1. Checking movements.

2. Connection - eye contact and verbal communication.

3. Receive on the move.

4. Receive on back foot.

5. Execution of move.

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1. 30x20 area.

2. Players set up as shown.

3. Set up two areas for team of 12.

Instructions:

1. Two teams play 2v2 in middle of area.

2. A third team is on outside playing as neutrals.

3. Attacking teams score a point by completing five consecutive passes in middle or,

4. Attacking teams score a point by combining with neutral player(s).

5. Winning team stays on, neutrals switch with losing team. In case of draw, newest team stays on.

Coaching Points:

1. Movement to support.

2. Communication, connection with teammate.

3. Weight and accuracy of pass.

4. Direction and quality of first touch.

Progressions:

1. Limit touches for neutral players.

2. Players must go to different neutral player to score next point.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

1. 30x20 area with goals.

2. Equal teams.

Instructions:

1. Free play - 3v3 or 4v4.

2. Kick-ins or dribble-in if ball goes out.

3. Corners taken from own goal.

Coaching Points:

1. Lines of attack.

2. Movement to create space/support.

3. Angles of support at 10 and 2 o'clock.

4. Communication.

Progressions:


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Movement
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Pass
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Dribble
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