Football/Soccer Session (Moderate): Defensive Pressing

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: riverside
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up pressing

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Football/Soccer Session Plan Drill (Colour): Warm up pressing
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Warm up pressing

In this exercise we have a set up of a diamond, 1 ball, 3 players on the cones

the ball will either travel in one direction so either right or left. if the player passes to the right he will go to the left and the player facing the receiver will go and immediately press the player and the player receiving the pass will go to the correct directions so right in that instance


Football/Soccer Session Plan Drill (Colour): pressing game

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Football/Soccer Session Plan Drill (Colour): pressing game
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pressing game

9v9 plus 2 targets (Keepers)

When the blue team is having ball possession the the red team will go ahead and press on the blue team.

For the ball possession team, blue, they will go ahead and try to break the defense down and look for the target or the 2 goals on the side. The blue team could play short or long. If the blue team decides to play long the red team back 4 needs to drop off and challenge for the aerial ball.

coaching points: In the defensive side we are observing for good pressure as a unit, communication, drop off for aerial balls, cut passing lanes


Football/Soccer Session Plan Drill (Colour): directional pressing

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Football/Soccer Session Plan Drill (Colour): directional pressing
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directional pressing

In the progression both teams now are able to enter in each other halves. Again we are focusing on the pressing of the team.

We want the red team to have a compact unit, a good shift of the team


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

End the session with a game, observe the players if they could use the training in the pressing of the field .


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Movement
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Custom Movement
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Pass
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Pitch Line 4
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