Football/Soccer Session (Mixed age): Attacking 1 v 1

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Pro-Club: Red Bulls New York Academy

Chris Ferrer, Adult Member

Profile Summary

Chris Ferrer
Name: Chris Ferrer
City: Bethpage
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

3 areas

5 players in each area

Instructions:

Players perform technical work (v-move and roll moving the up area)

Coaching Points:

- Distance and Direction of touches

- Head up after every touch

- Use of arms and body to fake

Progressions:

See end channel. Players pass up the area and the 2 end players play against each other.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

2 big goals

2 GK's

4 teams

Instructions:

Players play 4 vs 4 with GK's

Players partner up and can only tackle each other so they play 1 vs 1 in the 4 vs 4 area

2 teams play

1 team resting, 1 team on deck

resting team provides GK's

Games last for 1 goal or 2 minutes

If younger players then multiple game twice without GK's

Coaching Points:

- Mentality to go 1 vs 1

- Scoring Mentality

- Ability to create space on the field

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

Use big goals where possible

4 teams of 4 vs 4 where possible

If younger players then play over 2 fields and use smaller goals (increase engagement) and no GK's

Instructions:

4 vs 4 with 1 team on deck and 1 team resting

resting team provide the GK's for the game

1 goal or 2 minutes and teams switch

If playing over 2 fields then games last 4 minutes and it is in a tournament format

Coaching Points:

- Mentality to penetrate

- Improvisation to help penetration

- Angles and Distances of Support

- Width/Length/Depth

Progressions:


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