Football/Soccer Session (Beginner): CFC Zone 1 Team Camp D2/S1 - Transition to attack

Profile Summary

Craig Birtwistle Continental F.C
Name: Craig Birtwistle Continental F.C
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Look at how to attack quickly (7v7)


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set Up

Group is split up into three teams.

Organization

1 - White are on the first cone. They dribble at the cone beat the cone with a move and then shoot at goal. White will then turn and support yellow. Whtie get a point if they score a goal.

2- Yellow will play a wall pass with white and then shoot at goal. The then turn to defend against black. Yellow get a point if they score a goal.

3 - Black go 1v1 with Yellow. Black get a point if they score Yellow get a point if they steal the ball and pass to their own team.

Switch teams to each cone after two minutes of play. After the total 6 minutes of play the winning team gets to pick the other teams punishment from the choices given by the coach.

Coaching Points

Fast speed of play

Concentration on quality of technique in passing, dribbling and shooting.


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (15 mins)

Set Up

2v1(+1)

Organization

White dribbles the ball through the central gate. He can choose if he passes to Black or Yellow. Whomever he choses will be on he's side and the other side will defend (see example in diagram) The team in the supporting group can now enter the field as a recovering defender. Attackers should attack quick while numbers are up and before the recovering defender can get back. Black attack to the right, Yellow attack to the left. If Yellow were to score both Yellow and white get a point. If Black steals only black gets the point. Swap roles after a few minutes. Make sure players rotate as 1st and 2nd defender. At the end when everyone has done every role which team got the most points?

Coaching Points:

Attacking quickly when numbers are up.

Decision making: Pass, dribble, turn or shoot.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Set up

3v3+3

Organization

Game starts as a normal small sided scrimmage. 3v3. However if a teams score they collect a ball from coach (seen in red) and attack the other way. The team that was scored on leaves the field and the team that was off the field comes on. Which team can win the most games?

Coaching Points

Awareness of when to attack quickly and when to be patient

Working together in defense so you can quickly counter


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Movement
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Custom Movement
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Pass
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Dribble
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